Calories in Grilled Cooked Select Trimmed To 0" Fat Separable Lean And Fat Steak Bottom Round Outside Round Beef
166.00
kcal28.00
g0.00
g5.17
g0.00
g0.00
gCurious about the nutritional profile of grilled cooked select trimmed to 0" fat separable lean and fat steak bottom round outside round beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of grilled cooked select trimmed to 0" fat separable lean and fat steak bottom round outside round beef provides 166.00 calories, 28.00g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 166.00 kcal | 28.00g | 0.00g | 5.17g |
| 1 oz (28g) | 46 kcal | 7.8g | 0.0g | 1.4g |
| steak (253g) | 420 kcal | 70.8g | 0.0g | 13.1g |
| oz (85g) | 141 kcal | 23.8g | 0.0g | 4.4g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Thiamin (B1) | 0.08 mg |
| Riboflavin (B2) | 0.24 mg |
| Niacin (B3) | 8.05 mg |
| Pantothenic Acid (B5) | 0.85 mg |
| Vitamin B6 | 0.66 mg |
| Folate (B9) | 8.00 mcg |
| Calcium | 5.00 mg |
| Iron | 3.12 mg |
| Magnesium | 26.00 mg |
| Potassium | 368.00 mg |
| Sodium | 60.00 mg |
| Zinc | 5.68 mg |
Nutrition FAQs
How many carbs is in grilled cooked select trimmed to 0" fat separable lean and fat steak bottom round outside round beef for ketosis?
Yes, grilled cooked select trimmed to 0" fat separable lean and fat steak bottom round outside round beef is highly keto-friendly with only 0.00g of carbs per 100g.
How many calories is in 1 oz of grilled cooked select trimmed to 0" fat separable lean and fat steak bottom round outside round beef?
A single oz (85g) of grilled cooked select trimmed to 0" fat separable lean and fat steak bottom round outside round beef provides 141 calories.
Does grilled cooked select trimmed to 0" fat separable lean and fat steak bottom round outside round beef help build muscle?
Yes, it is high in protein with 28.00g per 100g, making it great for muscle growth.
How many calories is in grilled cooked select trimmed to 0" fat separable lean and fat steak bottom round outside round beef?
100 grams of grilled cooked select trimmed to 0" fat separable lean and fat steak bottom round outside round beef contains exactly 166.00 calories.