Calories in Raw Choice Trimmed To 0" Fat Separable Lean And Fat Lip Off Boneless Top Loin Steak Loin Beef
171.00
kcal22.20
g0.00
g9.16
g0.00
g0.00
gCurious about the nutritional profile of raw choice trimmed to 0" fat separable lean and fat lip off boneless top loin steak loin beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of raw choice trimmed to 0" fat separable lean and fat lip off boneless top loin steak loin beef provides 171.00 calories, 22.20g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 171.00 kcal | 22.20g | 0.00g | 9.16g |
| 1 oz (28g) | 48 kcal | 6.2g | 0.0g | 2.6g |
| steak (266g) | 455 kcal | 59.1g | 0.0g | 24.4g |
| oz (113g) | 193 kcal | 25.1g | 0.0g | 10.4g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 4.00 mcg |
| Vitamin D | 0.10 mcg |
| Vitamin K | 1.50 mcg |
| Thiamin (B1) | 0.05 mg |
| Riboflavin (B2) | 0.20 mg |
| Niacin (B3) | 6.68 mg |
| Pantothenic Acid (B5) | 0.36 mg |
| Vitamin B6 | 0.57 mg |
| Folate (B9) | 4.00 mcg |
| Calcium | 15.00 mg |
| Iron | 1.91 mg |
| Magnesium | 11.00 mg |
| Potassium | 271.00 mg |
| Sodium | 45.00 mg |
| Zinc | 3.62 mg |
Nutrition FAQs
How many calories is in raw choice trimmed to 0" fat separable lean and fat lip off boneless top loin steak loin beef?
100 grams of raw choice trimmed to 0" fat separable lean and fat lip off boneless top loin steak loin beef contains exactly 171.00 calories.
How many calories is in 1 oz of raw choice trimmed to 0" fat separable lean and fat lip off boneless top loin steak loin beef?
A single oz (113g) of raw choice trimmed to 0" fat separable lean and fat lip off boneless top loin steak loin beef provides 193 calories.
How many calories is in 1 steak of raw choice trimmed to 0" fat separable lean and fat lip off boneless top loin steak loin beef?
A single steak (266g) of raw choice trimmed to 0" fat separable lean and fat lip off boneless top loin steak loin beef provides 455 calories.
Can I eat raw choice trimmed to 0" fat separable lean and fat lip off boneless top loin steak loin beef on a keto diet?
Yes, raw choice trimmed to 0" fat separable lean and fat lip off boneless top loin steak loin beef is highly keto-friendly with only 0.00g of carbs per 100g.
How much protein does raw choice trimmed to 0" fat separable lean and fat lip off boneless top loin steak loin beef have?
Yes, it is high in protein with 22.20g per 100g, making it great for muscle growth.