Calories in Raw Choice Trimmed To 0" Fat Separable Lean And Fat Boneless Top Round Steak Round Beef
127.00
kcal23.50
g0.00
g3.66
g0.00
g0.00
gCurious about the nutritional profile of raw choice trimmed to 0" fat separable lean and fat boneless top round steak round beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of raw choice trimmed to 0" fat separable lean and fat boneless top round steak round beef provides 127.00 calories, 23.50g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 127.00 kcal | 23.50g | 0.00g | 3.66g |
| 1 oz (28g) | 36 kcal | 6.6g | 0.0g | 1.0g |
| steak (344g) | 437 kcal | 80.8g | 0.0g | 12.6g |
| oz (113g) | 144 kcal | 26.6g | 0.0g | 4.1g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 3.00 mcg |
| Vitamin K | 1.50 mcg |
| Thiamin (B1) | 0.06 mg |
| Riboflavin (B2) | 0.23 mg |
| Niacin (B3) | 6.64 mg |
| Pantothenic Acid (B5) | 0.35 mg |
| Vitamin B6 | 0.64 mg |
| Folate (B9) | 4.00 mcg |
| Calcium | 13.00 mg |
| Iron | 2.35 mg |
| Magnesium | 12.00 mg |
| Potassium | 307.00 mg |
| Sodium | 56.00 mg |
| Zinc | 3.76 mg |
Nutrition FAQs
Can I eat raw choice trimmed to 0" fat separable lean and fat boneless top round steak round beef on a keto diet?
Yes, raw choice trimmed to 0" fat separable lean and fat boneless top round steak round beef is highly keto-friendly with only 0.00g of carbs per 100g.
Does raw choice trimmed to 0" fat separable lean and fat boneless top round steak round beef help build muscle?
Yes, it is high in protein with 23.50g per 100g, making it great for muscle growth.
How many calories is in raw choice trimmed to 0" fat separable lean and fat boneless top round steak round beef?
100 grams of raw choice trimmed to 0" fat separable lean and fat boneless top round steak round beef contains exactly 127.00 calories.
How many calories is in 1 oz of raw choice trimmed to 0" fat separable lean and fat boneless top round steak round beef?
A single oz (113g) of raw choice trimmed to 0" fat separable lean and fat boneless top round steak round beef provides 144 calories.