Calories in Raw All Grades Trimmed To 0" Fat Separable Lean And Fat Boneless Top Round Roast Round Beef
125.00
kcal23.40
g0.00
g3.50
g0.00
g0.00
gCurious about the nutritional profile of raw all grades trimmed to 0" fat separable lean and fat boneless top round roast round beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of raw all grades trimmed to 0" fat separable lean and fat boneless top round roast round beef provides 125.00 calories, 23.40g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 125.00 kcal | 23.40g | 0.00g | 3.50g |
| 1 oz (28g) | 35 kcal | 6.6g | 0.0g | 1.0g |
| oz (113g) | 141 kcal | 26.4g | 0.0g | 4.0g |
| roast (758g) | 948 kcal | 177.4g | 0.0g | 26.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 3.00 mcg |
| Vitamin D | 1.00 mcg |
| Vitamin K | 1.50 mcg |
| Thiamin (B1) | 0.06 mg |
| Riboflavin (B2) | 0.23 mg |
| Niacin (B3) | 6.42 mg |
| Pantothenic Acid (B5) | 0.36 mg |
| Vitamin B6 | 0.63 mg |
| Folate (B9) | 4.00 mcg |
| Vitamin B12 | 1.64 mcg |
| Calcium | 13.00 mg |
| Iron | 2.33 mg |
| Magnesium | 12.00 mg |
| Potassium | 311.00 mg |
| Sodium | 54.00 mg |
| Zinc | 3.67 mg |
Nutrition FAQs
How many carbs is in raw all grades trimmed to 0" fat separable lean and fat boneless top round roast round beef for ketosis?
Yes, raw all grades trimmed to 0" fat separable lean and fat boneless top round roast round beef is highly keto-friendly with only 0.00g of carbs per 100g.
How many calories is in 1 oz of raw all grades trimmed to 0" fat separable lean and fat boneless top round roast round beef?
A single oz (113g) of raw all grades trimmed to 0" fat separable lean and fat boneless top round roast round beef provides 141 calories.
Does raw all grades trimmed to 0" fat separable lean and fat boneless top round roast round beef help build muscle?
Yes, it is high in protein with 23.40g per 100g, making it great for muscle growth.
How many calories is in raw all grades trimmed to 0" fat separable lean and fat boneless top round roast round beef?
100 grams of raw all grades trimmed to 0" fat separable lean and fat boneless top round roast round beef contains exactly 125.00 calories.