Calories in Raw All Grades Trimmed To 0" Fat Separable Lean And Fat Boneless Tenderloin Roast Loin Beef
149.00
kcal21.70
g0.00
g6.93
g0.00
g0.00
gCurious about the nutritional profile of raw all grades trimmed to 0" fat separable lean and fat boneless tenderloin roast loin beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of raw all grades trimmed to 0" fat separable lean and fat boneless tenderloin roast loin beef provides 149.00 calories, 21.70g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 149.00 kcal | 21.70g | 0.00g | 6.93g |
| 1 oz (28g) | 42 kcal | 6.1g | 0.0g | 1.9g |
| roast (644g) | 960 kcal | 139.7g | 0.0g | 44.6g |
| oz (113g) | 168 kcal | 24.5g | 0.0g | 7.8g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 5.00 mcg |
| Vitamin D | 2.00 mcg |
| Vitamin E | 0.19 mg |
| Vitamin K | 1.50 mcg |
| Thiamin (B1) | 0.05 mg |
| Riboflavin (B2) | 0.31 mg |
| Niacin (B3) | 4.70 mg |
| Pantothenic Acid (B5) | 0.36 mg |
| Vitamin B6 | 0.61 mg |
| Folate (B9) | 3.00 mcg |
| Calcium | 14.00 mg |
| Iron | 2.48 mg |
| Magnesium | 12.00 mg |
| Potassium | 284.00 mg |
| Sodium | 44.00 mg |
| Zinc | 3.20 mg |
Nutrition FAQs
How many calories is in raw all grades trimmed to 0" fat separable lean and fat boneless tenderloin roast loin beef?
100 grams of raw all grades trimmed to 0" fat separable lean and fat boneless tenderloin roast loin beef contains exactly 149.00 calories.
Is raw all grades trimmed to 0" fat separable lean and fat boneless tenderloin roast loin beef a good source of protein?
Yes, it is high in protein with 21.70g per 100g, making it great for muscle growth.
Is raw all grades trimmed to 0" fat separable lean and fat boneless tenderloin roast loin beef keto-friendly?
Yes, raw all grades trimmed to 0" fat separable lean and fat boneless tenderloin roast loin beef is highly keto-friendly with only 0.00g of carbs per 100g.
How many calories is in 1 roast of raw all grades trimmed to 0" fat separable lean and fat boneless tenderloin roast loin beef?
A single roast (644g) of raw all grades trimmed to 0" fat separable lean and fat boneless tenderloin roast loin beef provides 960 calories.