Calories in Raw All Grades Trimmed To 0" Fat Separable Lean And Fat Boneless Tenderloin Steak Loin Beef
147.00
kcal21.70
g0.00
g6.67
g0.00
g0.00
gCurious about the nutritional profile of raw all grades trimmed to 0" fat separable lean and fat boneless tenderloin steak loin beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of raw all grades trimmed to 0" fat separable lean and fat boneless tenderloin steak loin beef provides 147.00 calories, 21.70g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 147.00 kcal | 21.70g | 0.00g | 6.67g |
| 1 oz (28g) | 41 kcal | 6.1g | 0.0g | 1.9g |
| oz (113g) | 166 kcal | 24.5g | 0.0g | 7.5g |
| steak (170g) | 250 kcal | 36.9g | 0.0g | 11.3g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 3.00 mcg |
| Vitamin D | 0.10 mcg |
| Vitamin E | 0.18 mg |
| Vitamin K | 1.50 mcg |
| Thiamin (B1) | 0.05 mg |
| Riboflavin (B2) | 0.31 mg |
| Niacin (B3) | 4.72 mg |
| Pantothenic Acid (B5) | 0.36 mg |
| Vitamin B6 | 0.61 mg |
| Folate (B9) | 3.00 mcg |
| Vitamin B12 | 3.48 mcg |
| Calcium | 14.00 mg |
| Iron | 2.49 mg |
| Magnesium | 12.00 mg |
| Potassium | 285.00 mg |
| Sodium | 44.00 mg |
| Zinc | 3.22 mg |
Nutrition FAQs
Does raw all grades trimmed to 0" fat separable lean and fat boneless tenderloin steak loin beef help build muscle?
Yes, it is high in protein with 21.70g per 100g, making it great for muscle growth.
How many carbs is in raw all grades trimmed to 0" fat separable lean and fat boneless tenderloin steak loin beef for ketosis?
Yes, raw all grades trimmed to 0" fat separable lean and fat boneless tenderloin steak loin beef is highly keto-friendly with only 0.00g of carbs per 100g.
How many calories is in 1 steak of raw all grades trimmed to 0" fat separable lean and fat boneless tenderloin steak loin beef?
A single steak (170g) of raw all grades trimmed to 0" fat separable lean and fat boneless tenderloin steak loin beef provides 250 calories.
How many calories is in raw all grades trimmed to 0" fat separable lean and fat boneless tenderloin steak loin beef?
100 grams of raw all grades trimmed to 0" fat separable lean and fat boneless tenderloin steak loin beef contains exactly 147.00 calories.