Calories in Raw Choice Trimmed To 0" Fat Separable Lean And Fat Boneless Tenderloin Steak Loin Beef
150.00
kcal21.60
g0.00
g7.10
g0.00
g0.00
gCurious about the nutritional profile of raw choice trimmed to 0" fat separable lean and fat boneless tenderloin steak loin beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of raw choice trimmed to 0" fat separable lean and fat boneless tenderloin steak loin beef provides 150.00 calories, 21.60g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 150.00 kcal | 21.60g | 0.00g | 7.10g |
| 1 oz (28g) | 42 kcal | 6.0g | 0.0g | 2.0g |
| oz (113g) | 169 kcal | 24.4g | 0.0g | 8.0g |
| steak (168g) | 252 kcal | 36.3g | 0.0g | 11.9g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 3.00 mcg |
| Vitamin D | 2.00 mcg |
| Vitamin E | 0.18 mg |
| Vitamin K | 1.50 mcg |
| Thiamin (B1) | 0.05 mg |
| Riboflavin (B2) | 0.30 mg |
| Niacin (B3) | 4.47 mg |
| Pantothenic Acid (B5) | 0.36 mg |
| Vitamin B6 | 0.60 mg |
| Folate (B9) | 3.00 mcg |
| Calcium | 14.00 mg |
| Iron | 2.53 mg |
| Magnesium | 12.00 mg |
| Potassium | 280.00 mg |
| Sodium | 44.00 mg |
| Zinc | 3.22 mg |
Nutrition FAQs
Is raw choice trimmed to 0" fat separable lean and fat boneless tenderloin steak loin beef keto-friendly?
Yes, raw choice trimmed to 0" fat separable lean and fat boneless tenderloin steak loin beef is highly keto-friendly with only 0.00g of carbs per 100g.
How many calories is in 1 oz of raw choice trimmed to 0" fat separable lean and fat boneless tenderloin steak loin beef?
A single oz (113g) of raw choice trimmed to 0" fat separable lean and fat boneless tenderloin steak loin beef provides 169 calories.
How many calories is in 1 steak of raw choice trimmed to 0" fat separable lean and fat boneless tenderloin steak loin beef?
A single steak (168g) of raw choice trimmed to 0" fat separable lean and fat boneless tenderloin steak loin beef provides 252 calories.
How many calories is in raw choice trimmed to 0" fat separable lean and fat boneless tenderloin steak loin beef?
100 grams of raw choice trimmed to 0" fat separable lean and fat boneless tenderloin steak loin beef contains exactly 150.00 calories.
Is raw choice trimmed to 0" fat separable lean and fat boneless tenderloin steak loin beef a good source of protein?
Yes, it is high in protein with 21.60g per 100g, making it great for muscle growth.