Calories in Grilled Cooked Choice Trimmed To 0" Fat Separable Lean And Fat Boneless Eye Of Round Steak Round Beef
163.00
kcal29.80
g0.00
g4.83
g0.00
g0.00
gCurious about the nutritional profile of grilled cooked choice trimmed to 0" fat separable lean and fat boneless eye of round steak round beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of grilled cooked choice trimmed to 0" fat separable lean and fat boneless eye of round steak round beef provides 163.00 calories, 29.80g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 163.00 kcal | 29.80g | 0.00g | 4.83g |
| 1 oz (28g) | 46 kcal | 8.3g | 0.0g | 1.4g |
| oz (85g) | 139 kcal | 25.3g | 0.0g | 4.1g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 4.00 mcg |
| Vitamin D | 1.00 mcg |
| Vitamin K | 1.60 mcg |
| Thiamin (B1) | 0.08 mg |
| Riboflavin (B2) | 0.24 mg |
| Niacin (B3) | 8.80 mg |
| Pantothenic Acid (B5) | 0.45 mg |
| Vitamin B6 | 0.84 mg |
| Folate (B9) | 5.00 mcg |
| Calcium | 17.00 mg |
| Iron | 1.91 mg |
| Magnesium | 16.00 mg |
| Potassium | 419.00 mg |
| Sodium | 67.00 mg |
| Zinc | 4.43 mg |
Nutrition FAQs
Is grilled cooked choice trimmed to 0" fat separable lean and fat boneless eye of round steak round beef keto-friendly?
Yes, grilled cooked choice trimmed to 0" fat separable lean and fat boneless eye of round steak round beef is highly keto-friendly with only 0.00g of carbs per 100g.
How many calories is in 1 oz of grilled cooked choice trimmed to 0" fat separable lean and fat boneless eye of round steak round beef?
A single oz (85g) of grilled cooked choice trimmed to 0" fat separable lean and fat boneless eye of round steak round beef provides 139 calories.
Is grilled cooked choice trimmed to 0" fat separable lean and fat boneless eye of round steak round beef a good source of protein?
Yes, it is high in protein with 29.80g per 100g, making it great for muscle growth.
How many calories is in grilled cooked choice trimmed to 0" fat separable lean and fat boneless eye of round steak round beef?
100 grams of grilled cooked choice trimmed to 0" fat separable lean and fat boneless eye of round steak round beef contains exactly 163.00 calories.