Calories in Grilled Cooked Select Trimmed To 0" Fat Separable Lean And Fat Boneless Eye Of Round Steak Round Beef
154.00
kcal29.50
g0.00
g3.98
g0.00
g0.00
gCurious about the nutritional profile of grilled cooked select trimmed to 0" fat separable lean and fat boneless eye of round steak round beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of grilled cooked select trimmed to 0" fat separable lean and fat boneless eye of round steak round beef provides 154.00 calories, 29.50g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 154.00 kcal | 29.50g | 0.00g | 3.98g |
| 1 oz (28g) | 43 kcal | 8.3g | 0.0g | 1.1g |
| oz (85g) | 131 kcal | 25.1g | 0.0g | 3.4g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 7.00 mcg |
| Vitamin K | 1.60 mcg |
| Thiamin (B1) | 0.08 mg |
| Riboflavin (B2) | 0.24 mg |
| Niacin (B3) | 8.51 mg |
| Pantothenic Acid (B5) | 0.48 mg |
| Vitamin B6 | 0.82 mg |
| Folate (B9) | 5.00 mcg |
| Calcium | 16.00 mg |
| Iron | 1.78 mg |
| Magnesium | 15.00 mg |
| Potassium | 402.00 mg |
| Sodium | 65.00 mg |
| Zinc | 4.36 mg |
Nutrition FAQs
How many carbs is in grilled cooked select trimmed to 0" fat separable lean and fat boneless eye of round steak round beef for ketosis?
Yes, grilled cooked select trimmed to 0" fat separable lean and fat boneless eye of round steak round beef is highly keto-friendly with only 0.00g of carbs per 100g.
How much protein does grilled cooked select trimmed to 0" fat separable lean and fat boneless eye of round steak round beef have?
Yes, it is high in protein with 29.50g per 100g, making it great for muscle growth.
How many calories is in 1 oz of grilled cooked select trimmed to 0" fat separable lean and fat boneless eye of round steak round beef?
A single oz (85g) of grilled cooked select trimmed to 0" fat separable lean and fat boneless eye of round steak round beef provides 131 calories.
How many calories is in grilled cooked select trimmed to 0" fat separable lean and fat boneless eye of round steak round beef?
100 grams of grilled cooked select trimmed to 0" fat separable lean and fat boneless eye of round steak round beef contains exactly 154.00 calories.