Calories in Raw Choice Trimmed To 0" Fat Separable Lean Only Boneless Tenderloin Roast Loin Beef
143.00
kcal21.80
g0.00
g6.16
g0.00
g0.00
gCurious about the nutritional profile of raw choice trimmed to 0" fat separable lean only boneless tenderloin roast loin beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of raw choice trimmed to 0" fat separable lean only boneless tenderloin roast loin beef provides 143.00 calories, 21.80g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 143.00 kcal | 21.80g | 0.00g | 6.16g |
| 1 oz (28g) | 40 kcal | 6.1g | 0.0g | 1.7g |
| roast (625g) | 894 kcal | 136.3g | 0.0g | 38.5g |
| oz (113g) | 162 kcal | 24.6g | 0.0g | 7.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 2.00 mcg |
| Vitamin D | 0.10 mcg |
| Vitamin K | 1.50 mcg |
| Thiamin (B1) | 0.05 mg |
| Riboflavin (B2) | 0.31 mg |
| Niacin (B3) | 4.51 mg |
| Pantothenic Acid (B5) | 0.35 mg |
| Vitamin B6 | 0.61 mg |
| Folate (B9) | 3.00 mcg |
| Calcium | 13.00 mg |
| Iron | 2.55 mg |
| Magnesium | 12.00 mg |
| Potassium | 284.00 mg |
| Sodium | 45.00 mg |
| Zinc | 3.27 mg |
Nutrition FAQs
Is raw choice trimmed to 0" fat separable lean only boneless tenderloin roast loin beef a good source of protein?
Yes, it is high in protein with 21.80g per 100g, making it great for muscle growth.
Is raw choice trimmed to 0" fat separable lean only boneless tenderloin roast loin beef keto-friendly?
Yes, raw choice trimmed to 0" fat separable lean only boneless tenderloin roast loin beef is highly keto-friendly with only 0.00g of carbs per 100g.
How many calories is in raw choice trimmed to 0" fat separable lean only boneless tenderloin roast loin beef?
100 grams of raw choice trimmed to 0" fat separable lean only boneless tenderloin roast loin beef contains exactly 143.00 calories.
How many calories is in 1 roast of raw choice trimmed to 0" fat separable lean only boneless tenderloin roast loin beef?
A single roast (625g) of raw choice trimmed to 0" fat separable lean only boneless tenderloin roast loin beef provides 894 calories.