Calories in Raw Select Trimmed To 0" Fat Separable Lean Only Boneless Tenderloin Roast Loin Beef

Keto Friendly High Protein Low Sugar
Instrument — Food Profile
100g
Calories

135.00

kcal
Protein

22.20

g
Carbs

0.00

g
Fat

5.10

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of raw select trimmed to 0" fat separable lean only boneless tenderloin roast loin beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of raw select trimmed to 0" fat separable lean only boneless tenderloin roast loin beef provides 135.00 calories, 22.20g of protein, and 0.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 135.00 kcal 22.20g 0.00g 5.10g
1 oz (28g) 38 kcal 6.2g 0.0g 1.4g
roast (673g) 909 kcal 149.4g 0.0g 34.3g
oz (113g) 153 kcal 25.1g 0.0g 5.8g

Vitamins & Minerals

Nutrient Amount
Vitamin A 2.00 mcg
Vitamin D 2.00 mcg
Vitamin K 1.50 mcg
Thiamin (B1) 0.06 mg
Riboflavin (B2) 0.34 mg
Niacin (B3) 5.12 mg
Pantothenic Acid (B5) 0.37 mg
Vitamin B6 0.62 mg
Folate (B9) 4.00 mcg
Calcium 14.00 mg
Iron 2.48 mg
Magnesium 13.00 mg
Potassium 298.00 mg
Sodium 42.00 mg
Zinc 3.37 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 174001)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does raw select trimmed to 0" fat separable lean only boneless tenderloin roast loin beef help build muscle?

Yes, it is high in protein with 22.20g per 100g, making it great for muscle growth.

Is raw select trimmed to 0" fat separable lean only boneless tenderloin roast loin beef keto-friendly?

Yes, raw select trimmed to 0" fat separable lean only boneless tenderloin roast loin beef is highly keto-friendly with only 0.00g of carbs per 100g.

How many calories is in raw select trimmed to 0" fat separable lean only boneless tenderloin roast loin beef?

100 grams of raw select trimmed to 0" fat separable lean only boneless tenderloin roast loin beef contains exactly 135.00 calories.

How many calories is in 1 roast of raw select trimmed to 0" fat separable lean only boneless tenderloin roast loin beef?

A single roast (673g) of raw select trimmed to 0" fat separable lean only boneless tenderloin roast loin beef provides 909 calories.