Calories in Raw Choice Trimmed To 0" Fat Boneless Separable Lean And Fat Eye Of Round Steak Round Beef
127.00
kcal23.20
g0.00
g3.83
g0.00
g0.00
gCurious about the nutritional profile of raw choice trimmed to 0" fat boneless separable lean and fat eye of round steak round beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of raw choice trimmed to 0" fat boneless separable lean and fat eye of round steak round beef provides 127.00 calories, 23.20g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 127.00 kcal | 23.20g | 0.00g | 3.83g |
| 1 oz (28g) | 36 kcal | 6.5g | 0.0g | 1.1g |
| steak (133g) | 169 kcal | 30.9g | 0.0g | 5.1g |
| oz (113g) | 144 kcal | 26.2g | 0.0g | 4.3g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 3.00 mcg |
| Vitamin D | 1.00 mcg |
| Vitamin K | 1.50 mcg |
| Thiamin (B1) | 0.06 mg |
| Riboflavin (B2) | 0.18 mg |
| Niacin (B3) | 6.77 mg |
| Pantothenic Acid (B5) | 0.35 mg |
| Vitamin B6 | 0.65 mg |
| Folate (B9) | 4.00 mcg |
| Calcium | 13.00 mg |
| Iron | 1.47 mg |
| Magnesium | 12.00 mg |
| Potassium | 322.00 mg |
| Sodium | 52.00 mg |
| Zinc | 3.41 mg |
Nutrition FAQs
How many calories is in 1 steak of raw choice trimmed to 0" fat boneless separable lean and fat eye of round steak round beef?
A single steak (133g) of raw choice trimmed to 0" fat boneless separable lean and fat eye of round steak round beef provides 169 calories.
How many calories is in raw choice trimmed to 0" fat boneless separable lean and fat eye of round steak round beef?
100 grams of raw choice trimmed to 0" fat boneless separable lean and fat eye of round steak round beef contains exactly 127.00 calories.
How many carbs is in raw choice trimmed to 0" fat boneless separable lean and fat eye of round steak round beef for ketosis?
Yes, raw choice trimmed to 0" fat boneless separable lean and fat eye of round steak round beef is highly keto-friendly with only 0.00g of carbs per 100g.
How much protein does raw choice trimmed to 0" fat boneless separable lean and fat eye of round steak round beef have?
Yes, it is high in protein with 23.20g per 100g, making it great for muscle growth.