Calories in Raw Choice Trimmed To 0" Fat Separable Lean And Fat Boneless Tenderloin Roast Loin Beef
153.00
kcal21.50
g0.00
g7.40
g0.00
g0.00
gCurious about the nutritional profile of raw choice trimmed to 0" fat separable lean and fat boneless tenderloin roast loin beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of raw choice trimmed to 0" fat separable lean and fat boneless tenderloin roast loin beef provides 153.00 calories, 21.50g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 153.00 kcal | 21.50g | 0.00g | 7.40g |
| 1 oz (28g) | 43 kcal | 6.0g | 0.0g | 2.1g |
| oz (113g) | 173 kcal | 24.3g | 0.0g | 8.4g |
| roast (625g) | 956 kcal | 134.4g | 0.0g | 46.3g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 3.00 mcg |
| Vitamin D | 0.10 mcg |
| Vitamin E | 0.19 mg |
| Vitamin K | 1.50 mcg |
| Thiamin (B1) | 0.05 mg |
| Riboflavin (B2) | 0.30 mg |
| Niacin (B3) | 4.46 mg |
| Pantothenic Acid (B5) | 0.35 mg |
| Vitamin B6 | 0.60 mg |
| Folate (B9) | 3.00 mcg |
| Calcium | 14.00 mg |
| Iron | 2.52 mg |
| Magnesium | 12.00 mg |
| Potassium | 279.00 mg |
| Sodium | 44.00 mg |
| Zinc | 3.21 mg |
Nutrition FAQs
How many carbs is in raw choice trimmed to 0" fat separable lean and fat boneless tenderloin roast loin beef for ketosis?
Yes, raw choice trimmed to 0" fat separable lean and fat boneless tenderloin roast loin beef is highly keto-friendly with only 0.00g of carbs per 100g.
How many calories is in 1 oz of raw choice trimmed to 0" fat separable lean and fat boneless tenderloin roast loin beef?
A single oz (113g) of raw choice trimmed to 0" fat separable lean and fat boneless tenderloin roast loin beef provides 173 calories.
How many calories is in raw choice trimmed to 0" fat separable lean and fat boneless tenderloin roast loin beef?
100 grams of raw choice trimmed to 0" fat separable lean and fat boneless tenderloin roast loin beef contains exactly 153.00 calories.
Does raw choice trimmed to 0" fat separable lean and fat boneless tenderloin roast loin beef help build muscle?
Yes, it is high in protein with 21.50g per 100g, making it great for muscle growth.