Calories in Raw All Grades Trimmed To 0" Fat Separable Lean And Fat Lip Off Boneless Top Loin Steak Loin Beef
163.00
kcal22.40
g0.00
g8.17
g0.00
g0.00
gCurious about the nutritional profile of raw all grades trimmed to 0" fat separable lean and fat lip off boneless top loin steak loin beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of raw all grades trimmed to 0" fat separable lean and fat lip off boneless top loin steak loin beef provides 163.00 calories, 22.40g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 163.00 kcal | 22.40g | 0.00g | 8.17g |
| 1 oz (28g) | 46 kcal | 6.3g | 0.0g | 2.3g |
| oz (113g) | 184 kcal | 25.3g | 0.0g | 9.2g |
| steak (267g) | 435 kcal | 59.8g | 0.0g | 21.8g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 4.00 mcg |
| Vitamin D | 0.10 mcg |
| Vitamin E | 0.22 mg |
| Vitamin K | 1.50 mcg |
| Thiamin (B1) | 0.06 mg |
| Riboflavin (B2) | 0.20 mg |
| Niacin (B3) | 6.52 mg |
| Pantothenic Acid (B5) | 0.37 mg |
| Vitamin B6 | 0.56 mg |
| Folate (B9) | 4.00 mcg |
| Vitamin B12 | 1.74 mcg |
| Calcium | 15.00 mg |
| Iron | 1.83 mg |
| Magnesium | 11.00 mg |
| Potassium | 273.00 mg |
| Sodium | 45.00 mg |
| Zinc | 3.57 mg |
Nutrition FAQs
How many calories is in 1 steak of raw all grades trimmed to 0" fat separable lean and fat lip off boneless top loin steak loin beef?
A single steak (267g) of raw all grades trimmed to 0" fat separable lean and fat lip off boneless top loin steak loin beef provides 435 calories.
Is raw all grades trimmed to 0" fat separable lean and fat lip off boneless top loin steak loin beef a good source of protein?
Yes, it is high in protein with 22.40g per 100g, making it great for muscle growth.
Can I eat raw all grades trimmed to 0" fat separable lean and fat lip off boneless top loin steak loin beef on a keto diet?
Yes, raw all grades trimmed to 0" fat separable lean and fat lip off boneless top loin steak loin beef is highly keto-friendly with only 0.00g of carbs per 100g.
How many calories is in raw all grades trimmed to 0" fat separable lean and fat lip off boneless top loin steak loin beef?
100 grams of raw all grades trimmed to 0" fat separable lean and fat lip off boneless top loin steak loin beef contains exactly 163.00 calories.
How many calories is in 1 oz of raw all grades trimmed to 0" fat separable lean and fat lip off boneless top loin steak loin beef?
A single oz (113g) of raw all grades trimmed to 0" fat separable lean and fat lip off boneless top loin steak loin beef provides 184 calories.