Calories in Raw Choice Trimmed To 0" Fat Separable Lean And Fat Boneless Short Ribs Chuck Beef
240.00
kcal17.20
g0.00
g19.00
g0.00
g0.00
gCurious about the nutritional profile of raw choice trimmed to 0" fat separable lean and fat boneless short ribs chuck beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of raw choice trimmed to 0" fat separable lean and fat boneless short ribs chuck beef provides 240.00 calories, 17.20g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 240.00 kcal | 17.20g | 0.00g | 19.00g |
| 1 oz (28g) | 67 kcal | 4.8g | 0.0g | 5.3g |
| piece (434g) | 1042 kcal | 74.6g | 0.0g | 82.5g |
| oz (113g) | 271 kcal | 19.4g | 0.0g | 21.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 4.00 mcg |
| Vitamin D | 5.00 mcg |
| Vitamin K | 1.50 mcg |
| Thiamin (B1) | 0.08 mg |
| Riboflavin (B2) | 0.17 mg |
| Niacin (B3) | 3.32 mg |
| Pantothenic Acid (B5) | 0.66 mg |
| Vitamin B6 | 0.30 mg |
| Folate (B9) | 3.00 mcg |
| Vitamin B12 | 2.90 mcg |
| Calcium | 11.00 mg |
| Iron | 2.30 mg |
| Magnesium | 18.00 mg |
| Potassium | 282.00 mg |
| Sodium | 75.00 mg |
| Zinc | 7.13 mg |
Nutrition FAQs
How many calories is in 1 piece of raw choice trimmed to 0" fat separable lean and fat boneless short ribs chuck beef?
A single piece (434g) of raw choice trimmed to 0" fat separable lean and fat boneless short ribs chuck beef provides 1042 calories.
How many calories is in raw choice trimmed to 0" fat separable lean and fat boneless short ribs chuck beef?
100 grams of raw choice trimmed to 0" fat separable lean and fat boneless short ribs chuck beef contains exactly 240.00 calories.
How many carbs is in raw choice trimmed to 0" fat separable lean and fat boneless short ribs chuck beef for ketosis?
Yes, raw choice trimmed to 0" fat separable lean and fat boneless short ribs chuck beef is highly keto-friendly with only 0.00g of carbs per 100g.
Is raw choice trimmed to 0" fat separable lean and fat boneless short ribs chuck beef a good source of protein?
Yes, it is high in protein with 17.20g per 100g, making it great for muscle growth.