Calories in Raw All Grades Trimmed To 0" Fat Separable Lean And Fat Boneless Chuck Eye Country-style Ribs Beef
205.00
kcal19.00
g0.00
g14.30
g0.00
g0.00
gCurious about the nutritional profile of raw all grades trimmed to 0" fat separable lean and fat boneless chuck eye country-style ribs beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of raw all grades trimmed to 0" fat separable lean and fat boneless chuck eye country-style ribs beef provides 205.00 calories, 19.00g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 205.00 kcal | 19.00g | 0.00g | 14.30g |
| 1 oz (28g) | 57 kcal | 5.3g | 0.0g | 4.0g |
| piece (331g) | 679 kcal | 62.9g | 0.0g | 47.3g |
| oz (113g) | 232 kcal | 21.5g | 0.0g | 16.2g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 4.00 mcg |
| Vitamin D | 4.00 mcg |
| Vitamin E | 0.16 mg |
| Vitamin K | 1.50 mcg |
| Thiamin (B1) | 0.07 mg |
| Riboflavin (B2) | 0.16 mg |
| Niacin (B3) | 3.88 mg |
| Pantothenic Acid (B5) | 0.65 mg |
| Vitamin B6 | 0.34 mg |
| Folate (B9) | 3.00 mcg |
| Calcium | 14.00 mg |
| Iron | 2.10 mg |
| Magnesium | 16.00 mg |
| Potassium | 291.00 mg |
| Sodium | 77.00 mg |
| Zinc | 6.65 mg |
Nutrition FAQs
How many calories is in raw all grades trimmed to 0" fat separable lean and fat boneless chuck eye country-style ribs beef?
100 grams of raw all grades trimmed to 0" fat separable lean and fat boneless chuck eye country-style ribs beef contains exactly 205.00 calories.
How many calories is in 1 oz of raw all grades trimmed to 0" fat separable lean and fat boneless chuck eye country-style ribs beef?
A single oz (113g) of raw all grades trimmed to 0" fat separable lean and fat boneless chuck eye country-style ribs beef provides 232 calories.
Is raw all grades trimmed to 0" fat separable lean and fat boneless chuck eye country-style ribs beef keto-friendly?
Yes, raw all grades trimmed to 0" fat separable lean and fat boneless chuck eye country-style ribs beef is highly keto-friendly with only 0.00g of carbs per 100g.
Is raw all grades trimmed to 0" fat separable lean and fat boneless chuck eye country-style ribs beef a good source of protein?
Yes, it is high in protein with 19.00g per 100g, making it great for muscle growth.