Calories in Raw Choice Trimmed To 0" Fat Separable Lean And Fat Boneless Chuck Eye Country-style Ribs Beef
210.00
kcal18.90
g0.00
g15.00
g0.00
g0.00
gCurious about the nutritional profile of raw choice trimmed to 0" fat separable lean and fat boneless chuck eye country-style ribs beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of raw choice trimmed to 0" fat separable lean and fat boneless chuck eye country-style ribs beef provides 210.00 calories, 18.90g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 210.00 kcal | 18.90g | 0.00g | 15.00g |
| 1 oz (28g) | 59 kcal | 5.3g | 0.0g | 4.2g |
| oz (113g) | 237 kcal | 21.4g | 0.0g | 16.9g |
| piece (325g) | 683 kcal | 61.4g | 0.0g | 48.8g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 4.00 mcg |
| Vitamin D | 0.10 mcg |
| Vitamin K | 1.50 mcg |
| Thiamin (B1) | 0.07 mg |
| Riboflavin (B2) | 0.17 mg |
| Niacin (B3) | 3.82 mg |
| Pantothenic Acid (B5) | 0.62 mg |
| Vitamin B6 | 0.34 mg |
| Folate (B9) | 3.00 mcg |
| Calcium | 15.00 mg |
| Iron | 2.16 mg |
| Magnesium | 16.00 mg |
| Potassium | 302.00 mg |
| Sodium | 76.00 mg |
| Zinc | 7.02 mg |
Nutrition FAQs
How many calories is in 1 piece of raw choice trimmed to 0" fat separable lean and fat boneless chuck eye country-style ribs beef?
A single piece (325g) of raw choice trimmed to 0" fat separable lean and fat boneless chuck eye country-style ribs beef provides 683 calories.
Does raw choice trimmed to 0" fat separable lean and fat boneless chuck eye country-style ribs beef help build muscle?
Yes, it is high in protein with 18.90g per 100g, making it great for muscle growth.
How many calories is in 1 oz of raw choice trimmed to 0" fat separable lean and fat boneless chuck eye country-style ribs beef?
A single oz (113g) of raw choice trimmed to 0" fat separable lean and fat boneless chuck eye country-style ribs beef provides 237 calories.
How many calories is in raw choice trimmed to 0" fat separable lean and fat boneless chuck eye country-style ribs beef?
100 grams of raw choice trimmed to 0" fat separable lean and fat boneless chuck eye country-style ribs beef contains exactly 210.00 calories.
Is raw choice trimmed to 0" fat separable lean and fat boneless chuck eye country-style ribs beef keto-friendly?
Yes, raw choice trimmed to 0" fat separable lean and fat boneless chuck eye country-style ribs beef is highly keto-friendly with only 0.00g of carbs per 100g.