Calories in Braised Cooked Choice Trimmed To 0" Fat Separable Lean And Fat Boneless Chuck Eye Country-style Ribs Beef
303.00
kcal27.20
g0.00
g21.60
g0.00
g0.00
gCurious about the nutritional profile of braised cooked choice trimmed to 0" fat separable lean and fat boneless chuck eye country-style ribs beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of braised cooked choice trimmed to 0" fat separable lean and fat boneless chuck eye country-style ribs beef provides 303.00 calories, 27.20g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 303.00 kcal | 27.20g | 0.00g | 21.60g |
| 1 oz (28g) | 85 kcal | 7.6g | 0.0g | 6.0g |
| piece (224g) | 679 kcal | 60.9g | 0.0g | 48.4g |
| oz (85g) | 258 kcal | 23.1g | 0.0g | 18.4g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 8.00 mcg |
| Vitamin D | 6.00 mcg |
| Vitamin K | 1.60 mcg |
| Thiamin (B1) | 0.07 mg |
| Riboflavin (B2) | 0.21 mg |
| Niacin (B3) | 3.79 mg |
| Pantothenic Acid (B5) | 0.67 mg |
| Vitamin B6 | 0.27 mg |
| Folate (B9) | 7.00 mcg |
| Calcium | 16.00 mg |
| Iron | 2.51 mg |
| Magnesium | 16.00 mg |
| Potassium | 241.00 mg |
| Sodium | 65.00 mg |
| Zinc | 8.93 mg |
Nutrition FAQs
How many calories is in braised cooked choice trimmed to 0" fat separable lean and fat boneless chuck eye country-style ribs beef?
100 grams of braised cooked choice trimmed to 0" fat separable lean and fat boneless chuck eye country-style ribs beef contains exactly 303.00 calories.
How many calories is in 1 oz of braised cooked choice trimmed to 0" fat separable lean and fat boneless chuck eye country-style ribs beef?
A single oz (85g) of braised cooked choice trimmed to 0" fat separable lean and fat boneless chuck eye country-style ribs beef provides 258 calories.
How many carbs is in braised cooked choice trimmed to 0" fat separable lean and fat boneless chuck eye country-style ribs beef for ketosis?
Yes, braised cooked choice trimmed to 0" fat separable lean and fat boneless chuck eye country-style ribs beef is highly keto-friendly with only 0.00g of carbs per 100g.
Does braised cooked choice trimmed to 0" fat separable lean and fat boneless chuck eye country-style ribs beef help build muscle?
Yes, it is high in protein with 27.20g per 100g, making it great for muscle growth.