Calories in Braised Cooked Select Trimmed To 0" Fat Separable Lean And Fat Boneless Chuck Eye Country-style Ribs Beef
285.00
kcal28.50
g0.00
g19.00
g0.00
g0.00
gCurious about the nutritional profile of braised cooked select trimmed to 0" fat separable lean and fat boneless chuck eye country-style ribs beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of braised cooked select trimmed to 0" fat separable lean and fat boneless chuck eye country-style ribs beef provides 285.00 calories, 28.50g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 285.00 kcal | 28.50g | 0.00g | 19.00g |
| 1 oz (28g) | 80 kcal | 8.0g | 0.0g | 5.3g |
| oz (85g) | 242 kcal | 24.2g | 0.0g | 16.1g |
| piece (231g) | 658 kcal | 65.8g | 0.0g | 43.9g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 8.00 mcg |
| Vitamin D | 0.10 mcg |
| Vitamin K | 1.60 mcg |
| Thiamin (B1) | 0.07 mg |
| Riboflavin (B2) | 0.21 mg |
| Niacin (B3) | 3.89 mg |
| Pantothenic Acid (B5) | 0.62 mg |
| Vitamin B6 | 0.28 mg |
| Folate (B9) | 7.00 mcg |
| Calcium | 15.00 mg |
| Iron | 2.46 mg |
| Magnesium | 19.00 mg |
| Potassium | 255.00 mg |
| Sodium | 66.00 mg |
| Zinc | 9.07 mg |
Nutrition FAQs
How many calories is in 1 oz of braised cooked select trimmed to 0" fat separable lean and fat boneless chuck eye country-style ribs beef?
A single oz (85g) of braised cooked select trimmed to 0" fat separable lean and fat boneless chuck eye country-style ribs beef provides 242 calories.
How many calories is in braised cooked select trimmed to 0" fat separable lean and fat boneless chuck eye country-style ribs beef?
100 grams of braised cooked select trimmed to 0" fat separable lean and fat boneless chuck eye country-style ribs beef contains exactly 285.00 calories.
Can I eat braised cooked select trimmed to 0" fat separable lean and fat boneless chuck eye country-style ribs beef on a keto diet?
Yes, braised cooked select trimmed to 0" fat separable lean and fat boneless chuck eye country-style ribs beef is highly keto-friendly with only 0.00g of carbs per 100g.
Does braised cooked select trimmed to 0" fat separable lean and fat boneless chuck eye country-style ribs beef help build muscle?
Yes, it is high in protein with 28.50g per 100g, making it great for muscle growth.