Calories in Raw Choice Separable Lean And Fat Shortribs Rib Beef
390.00
kcal14.40
g0.40
g36.20
g0.00
g0.00
gCurious about the nutritional profile of raw choice separable lean and fat shortribs rib beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of raw choice separable lean and fat shortribs rib beef provides 390.00 calories, 14.40g of protein, and 0.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 390.00 kcal | 14.40g | 0.40g | 36.20g |
| 1 oz (28g) | 109 kcal | 4.0g | 0.1g | 10.1g |
| lb (454g) | 1769 kcal | 65.3g | 1.8g | 164.2g |
| oz (113g) | 441 kcal | 16.3g | 0.5g | 40.9g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Thiamin (B1) | 0.07 mg |
| Riboflavin (B2) | 0.12 mg |
| Niacin (B3) | 2.56 mg |
| Pantothenic Acid (B5) | 0.24 mg |
| Vitamin B6 | 0.30 mg |
| Folate (B9) | 5.00 mcg |
| Vitamin B12 | 2.56 mcg |
| Calcium | 9.00 mg |
| Iron | 1.55 mg |
| Magnesium | 14.00 mg |
| Potassium | 232.00 mg |
| Sodium | 49.00 mg |
| Zinc | 3.16 mg |
Nutrition FAQs
Is raw choice separable lean and fat shortribs rib beef keto-friendly?
Yes, raw choice separable lean and fat shortribs rib beef is highly keto-friendly with only 0.40g of carbs per 100g.
How much protein does raw choice separable lean and fat shortribs rib beef have?
It contains 14.40g of protein per 100g, which is moderate.
How many calories is in 1 oz of raw choice separable lean and fat shortribs rib beef?
A single oz (113g) of raw choice separable lean and fat shortribs rib beef provides 441 calories.
How many calories is in raw choice separable lean and fat shortribs rib beef?
100 grams of raw choice separable lean and fat shortribs rib beef contains exactly 390.00 calories.