Calories in Raw Cherimoya
Instrument — Food Profile
100g
Calories
75.00
kcalProtein
1.57
gCarbs
17.70
gFat
0.68
gFiber
3.00
gSugar
12.90
gBurn It Off
Curious about the nutritional profile of raw cherimoya? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of raw cherimoya provides 75.00 calories, 1.57g of protein, and 17.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 75.00 kcal | 1.57g | 17.70g | 0.68g |
| 1 oz (28g) | 21 kcal | 0.4g | 5.0g | 0.2g |
| cup, pieces (160g) | 120 kcal | 2.5g | 28.3g | 1.1g |
| fruit without skin and seeds (235g) | 176 kcal | 3.7g | 41.6g | 1.6g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin C | 12.60 mg |
| Vitamin E | 0.27 mg |
| Thiamin (B1) | 0.10 mg |
| Riboflavin (B2) | 0.13 mg |
| Niacin (B3) | 0.64 mg |
| Pantothenic Acid (B5) | 0.35 mg |
| Vitamin B6 | 0.26 mg |
| Folate (B9) | 23.00 mcg |
| Calcium | 10.00 mg |
| Iron | 0.27 mg |
| Magnesium | 17.00 mg |
| Potassium | 287.00 mg |
| Sodium | 7.00 mg |
| Zinc | 0.16 mg |
Nutrition FAQs
How many calories is in raw cherimoya?
100 grams of raw cherimoya contains exactly 75.00 calories.
How many carbs is in raw cherimoya for ketosis?
No, raw cherimoya has 17.70g of carbs per 100g, which may disrupt ketosis.
Is raw cherimoya a good source of protein?
It contains 1.57g of protein per 100g, which is moderate.
How many calories is in 1 cup, pieces of raw cherimoya?
A single cup, pieces (160g) of raw cherimoya provides 120 calories.