Calories in Raw Celtuce
Keto Friendly
Low Sugar
Instrument — Food Profile
100g
Calories
18.00
kcalProtein
0.85
gCarbs
3.65
gFat
0.30
gFiber
1.70
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of raw celtuce? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of raw celtuce provides 18.00 calories, 0.85g of protein, and 3.65g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 18.00 kcal | 0.85g | 3.65g | 0.30g |
| 1 oz (28g) | 5 kcal | 0.2g | 1.0g | 0.1g |
| leaf (8g) | 1 kcal | 0.1g | 0.3g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 3500.00 mcg |
| Vitamin C | 19.50 mg |
| Thiamin (B1) | 0.06 mg |
| Riboflavin (B2) | 0.07 mg |
| Niacin (B3) | 0.55 mg |
| Pantothenic Acid (B5) | 0.18 mg |
| Vitamin B6 | 0.05 mg |
| Folate (B9) | 46.00 mcg |
| Calcium | 39.00 mg |
| Iron | 0.55 mg |
| Magnesium | 28.00 mg |
| Potassium | 330.00 mg |
| Sodium | 11.00 mg |
| Zinc | 0.27 mg |
Nutrition FAQs
Is raw celtuce keto-friendly?
Yes, raw celtuce is highly keto-friendly with only 3.65g of carbs per 100g.
How many calories is in 1 leaf of raw celtuce?
A single leaf (8g) of raw celtuce provides 1 calories.
How many calories is in raw celtuce?
100 grams of raw celtuce contains exactly 18.00 calories.
Does raw celtuce help build muscle?
It contains 0.85g of protein per 100g, which is moderate.