Calories in Raw Bluefin Fresh Tuna Fish
Keto Friendly
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
144.00
kcalProtein
23.30
gCarbs
0.00
gFat
4.90
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of raw bluefin fresh tuna fish? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of raw bluefin fresh tuna fish provides 144.00 calories, 23.30g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 144.00 kcal | 23.30g | 0.00g | 4.90g |
| 1 oz (28g) | 40 kcal | 6.5g | 0.0g | 1.4g |
| oz (85g) | 122 kcal | 19.8g | 0.0g | 4.2g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 655.00 mcg |
| Vitamin D | 227.00 mcg |
| Thiamin (B1) | 0.24 mg |
| Riboflavin (B2) | 0.25 mg |
| Niacin (B3) | 8.65 mg |
| Pantothenic Acid (B5) | 1.05 mg |
| Vitamin B6 | 0.46 mg |
| Folate (B9) | 2.00 mcg |
| Calcium | 8.00 mg |
| Iron | 1.02 mg |
| Magnesium | 50.00 mg |
| Potassium | 252.00 mg |
| Sodium | 39.00 mg |
| Zinc | 0.60 mg |
Nutrition FAQs
How many calories is in 1 oz of raw bluefin fresh tuna fish?
A single oz (85g) of raw bluefin fresh tuna fish provides 122 calories.
How many calories is in raw bluefin fresh tuna fish?
100 grams of raw bluefin fresh tuna fish contains exactly 144.00 calories.
Can I eat raw bluefin fresh tuna fish on a keto diet?
Yes, raw bluefin fresh tuna fish is highly keto-friendly with only 0.00g of carbs per 100g.
Is raw bluefin fresh tuna fish a good source of protein?
Yes, it is high in protein with 23.30g per 100g, making it great for muscle growth.