Calories in Dry Heat Cooked Bluefin Fresh Tuna Fish
Keto Friendly
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
184.00
kcalProtein
29.90
gCarbs
0.00
gFat
6.28
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of dry heat cooked bluefin fresh tuna fish? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of dry heat cooked bluefin fresh tuna fish provides 184.00 calories, 29.90g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 184.00 kcal | 29.90g | 0.00g | 6.28g |
| 1 oz (28g) | 52 kcal | 8.4g | 0.0g | 1.8g |
| oz (85g) | 156 kcal | 25.4g | 0.0g | 5.3g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 2520.00 mcg |
| Thiamin (B1) | 0.28 mg |
| Riboflavin (B2) | 0.31 mg |
| Niacin (B3) | 10.50 mg |
| Pantothenic Acid (B5) | 1.37 mg |
| Vitamin B6 | 0.53 mg |
| Folate (B9) | 2.00 mcg |
| Vitamin B12 | 10.90 mcg |
| Calcium | 10.00 mg |
| Iron | 1.31 mg |
| Magnesium | 64.00 mg |
| Potassium | 323.00 mg |
| Sodium | 50.00 mg |
| Zinc | 0.77 mg |
Nutrition FAQs
Does dry heat cooked bluefin fresh tuna fish help build muscle?
Yes, it is high in protein with 29.90g per 100g, making it great for muscle growth.
How many carbs is in dry heat cooked bluefin fresh tuna fish for ketosis?
Yes, dry heat cooked bluefin fresh tuna fish is highly keto-friendly with only 0.00g of carbs per 100g.
How many calories is in 1 oz of dry heat cooked bluefin fresh tuna fish?
A single oz (85g) of dry heat cooked bluefin fresh tuna fish provides 156 calories.
How many calories is in dry heat cooked bluefin fresh tuna fish?
100 grams of dry heat cooked bluefin fresh tuna fish contains exactly 184.00 calories.