Calories in Raw All Grades Trimmed To 1/8" Fat Separable Lean And Fat Tip Round Beef
189.00
kcal19.60
g0.00
g11.70
g0.00
g0.00
gCurious about the nutritional profile of raw all grades trimmed to 1/8" fat separable lean and fat tip round beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of raw all grades trimmed to 1/8" fat separable lean and fat tip round beef provides 189.00 calories, 19.60g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 189.00 kcal | 19.60g | 0.00g | 11.70g |
| 1 oz (28g) | 53 kcal | 5.5g | 0.0g | 3.3g |
| lb (454g) | 857 kcal | 88.9g | 0.0g | 53.1g |
| oz (113g) | 214 kcal | 22.1g | 0.0g | 13.2g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Thiamin (B1) | 0.11 mg |
| Riboflavin (B2) | 0.18 mg |
| Niacin (B3) | 3.16 mg |
| Pantothenic Acid (B5) | 0.33 mg |
| Vitamin B6 | 0.41 mg |
| Folate (B9) | 7.00 mcg |
| Vitamin B12 | 3.01 mcg |
| Calcium | 5.00 mg |
| Iron | 2.00 mg |
| Magnesium | 22.00 mg |
| Potassium | 329.00 mg |
| Sodium | 58.00 mg |
| Zinc | 4.41 mg |
Nutrition FAQs
How many calories is in raw all grades trimmed to 1/8" fat separable lean and fat tip round beef?
100 grams of raw all grades trimmed to 1/8" fat separable lean and fat tip round beef contains exactly 189.00 calories.
How many calories is in 1 lb of raw all grades trimmed to 1/8" fat separable lean and fat tip round beef?
A single lb (454g) of raw all grades trimmed to 1/8" fat separable lean and fat tip round beef provides 857 calories.
Is raw all grades trimmed to 1/8" fat separable lean and fat tip round beef a good source of protein?
Yes, it is high in protein with 19.60g per 100g, making it great for muscle growth.
Is raw all grades trimmed to 1/8" fat separable lean and fat tip round beef keto-friendly?
Yes, raw all grades trimmed to 1/8" fat separable lean and fat tip round beef is highly keto-friendly with only 0.00g of carbs per 100g.