Calories in Raw All Grades Trimmed To 1/8" Fat Separable Lean And Fat Composite Of Trimmed Retail Cuts Beef
215.00
kcal20.00
g0.00
g14.40
g0.00
g0.00
gCurious about the nutritional profile of raw all grades trimmed to 1/8" fat separable lean and fat composite of trimmed retail cuts beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of raw all grades trimmed to 1/8" fat separable lean and fat composite of trimmed retail cuts beef provides 215.00 calories, 20.00g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 215.00 kcal | 20.00g | 0.00g | 14.40g |
| 1 oz (28g) | 60 kcal | 5.6g | 0.0g | 4.0g |
| oz (113g) | 243 kcal | 22.6g | 0.0g | 16.3g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 2.00 mcg |
| Vitamin D | 2.00 mcg |
| Vitamin K | 1.50 mcg |
| Thiamin (B1) | 0.08 mg |
| Riboflavin (B2) | 0.16 mg |
| Niacin (B3) | 5.45 mg |
| Pantothenic Acid (B5) | 0.46 mg |
| Vitamin B6 | 0.53 mg |
| Folate (B9) | 8.00 mcg |
| Calcium | 17.00 mg |
| Iron | 1.69 mg |
| Magnesium | 19.00 mg |
| Potassium | 283.00 mg |
| Sodium | 52.00 mg |
| Zinc | 3.99 mg |
Nutrition FAQs
Can I eat raw all grades trimmed to 1/8" fat separable lean and fat composite of trimmed retail cuts beef on a keto diet?
Yes, raw all grades trimmed to 1/8" fat separable lean and fat composite of trimmed retail cuts beef is highly keto-friendly with only 0.00g of carbs per 100g.
How many calories is in 1 oz of raw all grades trimmed to 1/8" fat separable lean and fat composite of trimmed retail cuts beef?
A single oz (113g) of raw all grades trimmed to 1/8" fat separable lean and fat composite of trimmed retail cuts beef provides 243 calories.
Does raw all grades trimmed to 1/8" fat separable lean and fat composite of trimmed retail cuts beef help build muscle?
Yes, it is high in protein with 20.00g per 100g, making it great for muscle growth.
How many calories is in raw all grades trimmed to 1/8" fat separable lean and fat composite of trimmed retail cuts beef?
100 grams of raw all grades trimmed to 1/8" fat separable lean and fat composite of trimmed retail cuts beef contains exactly 215.00 calories.