Calories in Braised Cooked All Grades Trimmed To 1/8" Fat Separable Lean And Fat Flat Half Brisket Beef
289.00
kcal28.80
g0.00
g18.40
g0.00
g0.00
gCurious about the nutritional profile of braised cooked all grades trimmed to 1/8" fat separable lean and fat flat half brisket beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of braised cooked all grades trimmed to 1/8" fat separable lean and fat flat half brisket beef provides 289.00 calories, 28.80g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 289.00 kcal | 28.80g | 0.00g | 18.40g |
| 1 oz (28g) | 81 kcal | 8.1g | 0.0g | 5.2g |
| steak (yield from raw steak weighing 550 g) (380g) | 1098 kcal | 109.4g | 0.0g | 69.9g |
| oz (85g) | 246 kcal | 24.5g | 0.0g | 15.6g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin K | 1.80 mcg |
| Thiamin (B1) | 0.06 mg |
| Riboflavin (B2) | 0.17 mg |
| Niacin (B3) | 4.09 mg |
| Pantothenic Acid (B5) | 0.57 mg |
| Vitamin B6 | 0.28 mg |
| Folate (B9) | 9.00 mcg |
| Calcium | 16.00 mg |
| Iron | 2.43 mg |
| Magnesium | 19.00 mg |
| Potassium | 232.00 mg |
| Sodium | 48.00 mg |
| Zinc | 6.69 mg |
Nutrition FAQs
Can I eat braised cooked all grades trimmed to 1/8" fat separable lean and fat flat half brisket beef on a keto diet?
Yes, braised cooked all grades trimmed to 1/8" fat separable lean and fat flat half brisket beef is highly keto-friendly with only 0.00g of carbs per 100g.
How many calories is in 1 steak (yield from raw steak weighing 550 g) of braised cooked all grades trimmed to 1/8" fat separable lean and fat flat half brisket beef?
A single steak (yield from raw steak weighing 550 g) (380g) of braised cooked all grades trimmed to 1/8" fat separable lean and fat flat half brisket beef provides 1098 calories.
How many calories is in braised cooked all grades trimmed to 1/8" fat separable lean and fat flat half brisket beef?
100 grams of braised cooked all grades trimmed to 1/8" fat separable lean and fat flat half brisket beef contains exactly 289.00 calories.
Is braised cooked all grades trimmed to 1/8" fat separable lean and fat flat half brisket beef a good source of protein?
Yes, it is high in protein with 28.80g per 100g, making it great for muscle growth.
How many calories is in 1 oz of braised cooked all grades trimmed to 1/8" fat separable lean and fat flat half brisket beef?
A single oz (85g) of braised cooked all grades trimmed to 1/8" fat separable lean and fat flat half brisket beef provides 246 calories.