Calories in Raw All Grades Trimmed To 1/8" Fat Separable Lean And Fat Arm Pot Roast Chuck Beef
244.00
kcal19.20
g0.00
g18.00
g0.00
g0.00
gCurious about the nutritional profile of raw all grades trimmed to 1/8" fat separable lean and fat arm pot roast chuck beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of raw all grades trimmed to 1/8" fat separable lean and fat arm pot roast chuck beef provides 244.00 calories, 19.20g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 244.00 kcal | 19.20g | 0.00g | 18.00g |
| 1 oz (28g) | 68 kcal | 5.4g | 0.0g | 5.0g |
| oz (113g) | 276 kcal | 21.7g | 0.0g | 20.3g |
| lb (454g) | 1107 kcal | 87.1g | 0.0g | 81.6g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin K | 1.60 mcg |
| Thiamin (B1) | 0.07 mg |
| Riboflavin (B2) | 0.14 mg |
| Niacin (B3) | 4.33 mg |
| Pantothenic Acid (B5) | 0.55 mg |
| Vitamin B6 | 0.46 mg |
| Folate (B9) | 10.00 mcg |
| Calcium | 17.00 mg |
| Iron | 1.67 mg |
| Magnesium | 19.00 mg |
| Potassium | 290.00 mg |
| Sodium | 62.00 mg |
| Zinc | 4.54 mg |
Nutrition FAQs
Is raw all grades trimmed to 1/8" fat separable lean and fat arm pot roast chuck beef a good source of protein?
Yes, it is high in protein with 19.20g per 100g, making it great for muscle growth.
How many calories is in 1 lb of raw all grades trimmed to 1/8" fat separable lean and fat arm pot roast chuck beef?
A single lb (454g) of raw all grades trimmed to 1/8" fat separable lean and fat arm pot roast chuck beef provides 1107 calories.
How many calories is in raw all grades trimmed to 1/8" fat separable lean and fat arm pot roast chuck beef?
100 grams of raw all grades trimmed to 1/8" fat separable lean and fat arm pot roast chuck beef contains exactly 244.00 calories.
How many carbs is in raw all grades trimmed to 1/8" fat separable lean and fat arm pot roast chuck beef for ketosis?
Yes, raw all grades trimmed to 1/8" fat separable lean and fat arm pot roast chuck beef is highly keto-friendly with only 0.00g of carbs per 100g.
How many calories is in 1 oz of raw all grades trimmed to 1/8" fat separable lean and fat arm pot roast chuck beef?
A single oz (113g) of raw all grades trimmed to 1/8" fat separable lean and fat arm pot roast chuck beef provides 276 calories.