Calories in Cooked Choice Trimmed To 1/8" Fat Separable Lean And Fat Composite Of Trimmed Retail Cuts Beef
268.00
kcal25.80
g0.00
g17.70
g0.00
g0.00
gCurious about the nutritional profile of cooked choice trimmed to 1/8" fat separable lean and fat composite of trimmed retail cuts beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of cooked choice trimmed to 1/8" fat separable lean and fat composite of trimmed retail cuts beef provides 268.00 calories, 25.80g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 268.00 kcal | 25.80g | 0.00g | 17.70g |
| 1 oz (28g) | 75 kcal | 7.2g | 0.0g | 5.0g |
| oz (85g) | 228 kcal | 21.9g | 0.0g | 15.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 3.00 mcg |
| Vitamin D | 4.00 mcg |
| Vitamin K | 1.60 mcg |
| Thiamin (B1) | 0.07 mg |
| Riboflavin (B2) | 0.19 mg |
| Niacin (B3) | 5.49 mg |
| Pantothenic Acid (B5) | 0.46 mg |
| Vitamin B6 | 0.47 mg |
| Folate (B9) | 7.00 mcg |
| Calcium | 13.00 mg |
| Iron | 2.24 mg |
| Magnesium | 20.00 mg |
| Potassium | 265.00 mg |
| Sodium | 49.00 mg |
| Zinc | 5.06 mg |
Nutrition FAQs
Can I eat cooked choice trimmed to 1/8" fat separable lean and fat composite of trimmed retail cuts beef on a keto diet?
Yes, cooked choice trimmed to 1/8" fat separable lean and fat composite of trimmed retail cuts beef is highly keto-friendly with only 0.00g of carbs per 100g.
How much protein does cooked choice trimmed to 1/8" fat separable lean and fat composite of trimmed retail cuts beef have?
Yes, it is high in protein with 25.80g per 100g, making it great for muscle growth.
How many calories is in 1 oz of cooked choice trimmed to 1/8" fat separable lean and fat composite of trimmed retail cuts beef?
A single oz (85g) of cooked choice trimmed to 1/8" fat separable lean and fat composite of trimmed retail cuts beef provides 228 calories.
How many calories is in cooked choice trimmed to 1/8" fat separable lean and fat composite of trimmed retail cuts beef?
100 grams of cooked choice trimmed to 1/8" fat separable lean and fat composite of trimmed retail cuts beef contains exactly 268.00 calories.