Calories in Raw Choice Trimmed To 1/8" Fat Separable Lean And Fat Composite Of Trimmed Retail Cuts Beef
224.00
kcal19.80
g0.00
g15.40
g0.00
g0.00
gCurious about the nutritional profile of raw choice trimmed to 1/8" fat separable lean and fat composite of trimmed retail cuts beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of raw choice trimmed to 1/8" fat separable lean and fat composite of trimmed retail cuts beef provides 224.00 calories, 19.80g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 224.00 kcal | 19.80g | 0.00g | 15.40g |
| 1 oz (28g) | 63 kcal | 5.5g | 0.0g | 4.3g |
| oz (113g) | 253 kcal | 22.4g | 0.0g | 17.4g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 2.00 mcg |
| Vitamin D | 0.10 mcg |
| Vitamin K | 1.50 mcg |
| Thiamin (B1) | 0.08 mg |
| Riboflavin (B2) | 0.17 mg |
| Niacin (B3) | 5.57 mg |
| Pantothenic Acid (B5) | 0.48 mg |
| Vitamin B6 | 0.52 mg |
| Folate (B9) | 8.00 mcg |
| Calcium | 17.00 mg |
| Iron | 1.73 mg |
| Magnesium | 19.00 mg |
| Potassium | 276.00 mg |
| Sodium | 50.00 mg |
| Zinc | 3.97 mg |
Nutrition FAQs
How many calories is in raw choice trimmed to 1/8" fat separable lean and fat composite of trimmed retail cuts beef?
100 grams of raw choice trimmed to 1/8" fat separable lean and fat composite of trimmed retail cuts beef contains exactly 224.00 calories.
Does raw choice trimmed to 1/8" fat separable lean and fat composite of trimmed retail cuts beef help build muscle?
Yes, it is high in protein with 19.80g per 100g, making it great for muscle growth.
How many calories is in 1 oz of raw choice trimmed to 1/8" fat separable lean and fat composite of trimmed retail cuts beef?
A single oz (113g) of raw choice trimmed to 1/8" fat separable lean and fat composite of trimmed retail cuts beef provides 253 calories.
Can I eat raw choice trimmed to 1/8" fat separable lean and fat composite of trimmed retail cuts beef on a keto diet?
Yes, raw choice trimmed to 1/8" fat separable lean and fat composite of trimmed retail cuts beef is highly keto-friendly with only 0.00g of carbs per 100g.