Calories in Raw All Grades Trimmed To 0" Fat Separable Lean Only Roast Tip Round Beef

Keto Friendly High Protein Low Sugar
Instrument — Food Profile
100g
Calories

126.00

kcal
Protein

21.10

g
Carbs

0.00

g
Fat

3.95

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of raw all grades trimmed to 0" fat separable lean only roast tip round beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of raw all grades trimmed to 0" fat separable lean only roast tip round beef provides 126.00 calories, 21.10g of protein, and 0.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 126.00 kcal 21.10g 0.00g 3.95g
1 oz (28g) 35 kcal 5.9g 0.0g 1.1g
oz (113g) 142 kcal 23.8g 0.0g 4.5g
roast (1289g) 1624 kcal 272.0g 0.0g 50.9g

Vitamins & Minerals

Nutrient Amount
Vitamin K 1.10 mcg
Thiamin (B1) 0.08 mg
Riboflavin (B2) 0.14 mg
Niacin (B3) 6.22 mg
Pantothenic Acid (B5) 0.62 mg
Vitamin B6 0.61 mg
Folate (B9) 12.00 mcg
Calcium 18.00 mg
Iron 1.77 mg
Magnesium 22.00 mg
Potassium 323.00 mg
Sodium 54.00 mg
Zinc 3.89 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 173125)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How much protein does raw all grades trimmed to 0" fat separable lean only roast tip round beef have?

Yes, it is high in protein with 21.10g per 100g, making it great for muscle growth.

How many calories is in raw all grades trimmed to 0" fat separable lean only roast tip round beef?

100 grams of raw all grades trimmed to 0" fat separable lean only roast tip round beef contains exactly 126.00 calories.

How many calories is in 1 oz of raw all grades trimmed to 0" fat separable lean only roast tip round beef?

A single oz (113g) of raw all grades trimmed to 0" fat separable lean only roast tip round beef provides 142 calories.

Is raw all grades trimmed to 0" fat separable lean only roast tip round beef keto-friendly?

Yes, raw all grades trimmed to 0" fat separable lean only roast tip round beef is highly keto-friendly with only 0.00g of carbs per 100g.