Calories in Raw All Grades Trimmed To 0" Fat Separable Lean Only Lip Off Boneless Rib Eye Steak Beef
154.00
kcal21.80
g0.00
g7.41
g0.00
g0.00
gCurious about the nutritional profile of raw all grades trimmed to 0" fat separable lean only lip off boneless rib eye steak beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of raw all grades trimmed to 0" fat separable lean only lip off boneless rib eye steak beef provides 154.00 calories, 21.80g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 154.00 kcal | 21.80g | 0.00g | 7.41g |
| 1 oz (28g) | 43 kcal | 6.1g | 0.0g | 2.1g |
| oz (113g) | 174 kcal | 24.6g | 0.0g | 8.4g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 2.00 mcg |
| Vitamin D | 3.00 mcg |
| Vitamin K | 1.50 mcg |
| Thiamin (B1) | 0.12 mg |
| Riboflavin (B2) | 0.27 mg |
| Niacin (B3) | 5.56 mg |
| Pantothenic Acid (B5) | 0.53 mg |
| Vitamin B6 | 0.47 mg |
| Folate (B9) | 4.00 mcg |
| Calcium | 6.00 mg |
| Iron | 1.94 mg |
| Magnesium | 23.00 mg |
| Potassium | 276.00 mg |
| Sodium | 56.00 mg |
| Zinc | 5.67 mg |
Nutrition FAQs
How many calories is in raw all grades trimmed to 0" fat separable lean only lip off boneless rib eye steak beef?
100 grams of raw all grades trimmed to 0" fat separable lean only lip off boneless rib eye steak beef contains exactly 154.00 calories.
How many calories is in 1 oz of raw all grades trimmed to 0" fat separable lean only lip off boneless rib eye steak beef?
A single oz (113g) of raw all grades trimmed to 0" fat separable lean only lip off boneless rib eye steak beef provides 174 calories.
Can I eat raw all grades trimmed to 0" fat separable lean only lip off boneless rib eye steak beef on a keto diet?
Yes, raw all grades trimmed to 0" fat separable lean only lip off boneless rib eye steak beef is highly keto-friendly with only 0.00g of carbs per 100g.
How much protein does raw all grades trimmed to 0" fat separable lean only lip off boneless rib eye steak beef have?
Yes, it is high in protein with 21.80g per 100g, making it great for muscle growth.