Calories in Raw Choice Trimmed To 0" Fat Separable Lean Only Bone-in Back Ribs Rib Beef
252.00
kcal18.70
g0.64
g19.40
g0.00
g0.00
gCurious about the nutritional profile of raw choice trimmed to 0" fat separable lean only bone-in back ribs rib beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of raw choice trimmed to 0" fat separable lean only bone-in back ribs rib beef provides 252.00 calories, 18.70g of protein, and 0.64g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 252.00 kcal | 18.70g | 0.64g | 19.40g |
| 1 oz (28g) | 71 kcal | 5.2g | 0.2g | 5.4g |
| ribs (1604g) | 4042 kcal | 299.9g | 10.3g | 311.2g |
| oz (113g) | 285 kcal | 21.1g | 0.7g | 21.9g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 2.00 mcg |
| Vitamin D | 0.20 mcg |
| Vitamin K | 1.50 mcg |
| Thiamin (B1) | 0.09 mg |
| Riboflavin (B2) | 0.25 mg |
| Niacin (B3) | 4.39 mg |
| Vitamin B6 | 0.42 mg |
| Folate (B9) | 3.00 mcg |
| Calcium | 8.00 mg |
| Iron | 1.83 mg |
| Magnesium | 20.00 mg |
| Potassium | 254.00 mg |
| Sodium | 61.00 mg |
| Zinc | 4.48 mg |
Nutrition FAQs
Is raw choice trimmed to 0" fat separable lean only bone-in back ribs rib beef keto-friendly?
Yes, raw choice trimmed to 0" fat separable lean only bone-in back ribs rib beef is highly keto-friendly with only 0.64g of carbs per 100g.
How many calories is in 1 oz of raw choice trimmed to 0" fat separable lean only bone-in back ribs rib beef?
A single oz (113g) of raw choice trimmed to 0" fat separable lean only bone-in back ribs rib beef provides 285 calories.
Does raw choice trimmed to 0" fat separable lean only bone-in back ribs rib beef help build muscle?
Yes, it is high in protein with 18.70g per 100g, making it great for muscle growth.
How many calories is in raw choice trimmed to 0" fat separable lean only bone-in back ribs rib beef?
100 grams of raw choice trimmed to 0" fat separable lean only bone-in back ribs rib beef contains exactly 252.00 calories.