Calories in Braised Cooked Select Trimmed To 0" Fat Separable Lean Only Bone-in Back Ribs Rib Beef
287.00
kcal29.30
g0.00
g18.80
g0.00
g0.00
gCurious about the nutritional profile of braised cooked select trimmed to 0" fat separable lean only bone-in back ribs rib beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of braised cooked select trimmed to 0" fat separable lean only bone-in back ribs rib beef provides 287.00 calories, 29.30g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 287.00 kcal | 29.30g | 0.00g | 18.80g |
| 1 oz (28g) | 80 kcal | 8.2g | 0.0g | 5.3g |
| ribs (1102g) | 3163 kcal | 322.9g | 0.0g | 207.2g |
| oz (85g) | 244 kcal | 24.9g | 0.0g | 16.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 3.00 mcg |
| Vitamin D | 5.00 mcg |
| Vitamin K | 1.60 mcg |
| Thiamin (B1) | 0.12 mg |
| Riboflavin (B2) | 0.35 mg |
| Niacin (B3) | 5.96 mg |
| Vitamin B6 | 0.60 mg |
| Folate (B9) | 7.00 mcg |
| Calcium | 22.00 mg |
| Iron | 2.68 mg |
| Magnesium | 26.00 mg |
| Potassium | 289.00 mg |
| Sodium | 68.00 mg |
| Zinc | 6.13 mg |
Nutrition FAQs
Can I eat braised cooked select trimmed to 0" fat separable lean only bone-in back ribs rib beef on a keto diet?
Yes, braised cooked select trimmed to 0" fat separable lean only bone-in back ribs rib beef is highly keto-friendly with only 0.00g of carbs per 100g.
How many calories is in 1 oz of braised cooked select trimmed to 0" fat separable lean only bone-in back ribs rib beef?
A single oz (85g) of braised cooked select trimmed to 0" fat separable lean only bone-in back ribs rib beef provides 244 calories.
How much protein does braised cooked select trimmed to 0" fat separable lean only bone-in back ribs rib beef have?
Yes, it is high in protein with 29.30g per 100g, making it great for muscle growth.
How many calories is in braised cooked select trimmed to 0" fat separable lean only bone-in back ribs rib beef?
100 grams of braised cooked select trimmed to 0" fat separable lean only bone-in back ribs rib beef contains exactly 287.00 calories.