Calories in Roasted Cooked Select Trimmed To 1/8" Fat Separable Lean And Fat Lip-on Bone-in Rib Eye Roast Beef

Keto Friendly High Protein Low Sugar
Instrument — Food Profile
100g
Calories

290.00

kcal
Protein

23.40

g
Carbs

0.00

g
Fat

21.80

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of roasted cooked select trimmed to 1/8" fat separable lean and fat lip-on bone-in rib eye roast beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of roasted cooked select trimmed to 1/8" fat separable lean and fat lip-on bone-in rib eye roast beef provides 290.00 calories, 23.40g of protein, and 0.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 290.00 kcal 23.40g 0.00g 21.80g
1 oz (28g) 81 kcal 6.6g 0.0g 6.1g
oz (85g) 247 kcal 19.9g 0.0g 18.5g
roast (2259g) 6551 kcal 528.6g 0.0g 492.5g

Vitamins & Minerals

Nutrient Amount
Vitamin A 8.00 mcg
Vitamin K 1.60 mcg
Thiamin (B1) 0.07 mg
Riboflavin (B2) 0.30 mg
Niacin (B3) 4.90 mg
Pantothenic Acid (B5) 0.62 mg
Vitamin B6 0.51 mg
Folate (B9) 6.00 mcg
Calcium 14.00 mg
Iron 2.13 mg
Magnesium 21.00 mg
Potassium 262.00 mg
Sodium 64.00 mg
Zinc 5.39 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 172149)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is roasted cooked select trimmed to 1/8" fat separable lean and fat lip-on bone-in rib eye roast beef a good source of protein?

Yes, it is high in protein with 23.40g per 100g, making it great for muscle growth.

Is roasted cooked select trimmed to 1/8" fat separable lean and fat lip-on bone-in rib eye roast beef keto-friendly?

Yes, roasted cooked select trimmed to 1/8" fat separable lean and fat lip-on bone-in rib eye roast beef is highly keto-friendly with only 0.00g of carbs per 100g.

How many calories is in 1 roast of roasted cooked select trimmed to 1/8" fat separable lean and fat lip-on bone-in rib eye roast beef?

A single roast (2259g) of roasted cooked select trimmed to 1/8" fat separable lean and fat lip-on bone-in rib eye roast beef provides 6551 calories.

How many calories is in 1 oz of roasted cooked select trimmed to 1/8" fat separable lean and fat lip-on bone-in rib eye roast beef?

A single oz (85g) of roasted cooked select trimmed to 1/8" fat separable lean and fat lip-on bone-in rib eye roast beef provides 247 calories.