Calories in Raw Choice Trimmed To 1/8" Fat Separable Lean And Fat Lip-on Bone-in Rib Eye Steak/roast Beef
260.00
kcal17.90
g0.00
g21.00
g0.00
g0.00
gCurious about the nutritional profile of raw choice trimmed to 1/8" fat separable lean and fat lip-on bone-in rib eye steak/roast beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of raw choice trimmed to 1/8" fat separable lean and fat lip-on bone-in rib eye steak/roast beef provides 260.00 calories, 17.90g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 260.00 kcal | 17.90g | 0.00g | 21.00g |
| 1 oz (28g) | 73 kcal | 5.0g | 0.0g | 5.9g |
| steak (456g) | 1186 kcal | 81.6g | 0.0g | 95.8g |
| roast (2674g) | 6952 kcal | 478.6g | 0.0g | 561.5g |
| oz (113g) | 294 kcal | 20.2g | 0.0g | 23.7g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 5.00 mcg |
| Vitamin D | 7.00 mcg |
| Vitamin K | 1.50 mcg |
| Thiamin (B1) | 0.08 mg |
| Riboflavin (B2) | 0.24 mg |
| Niacin (B3) | 4.15 mg |
| Pantothenic Acid (B5) | 0.47 mg |
| Vitamin B6 | 0.40 mg |
| Folate (B9) | 3.00 mcg |
| Calcium | 10.00 mg |
| Iron | 1.73 mg |
| Magnesium | 18.00 mg |
| Potassium | 231.00 mg |
| Sodium | 57.00 mg |
| Zinc | 4.04 mg |
Nutrition FAQs
Can I eat raw choice trimmed to 1/8" fat separable lean and fat lip-on bone-in rib eye steak/roast beef on a keto diet?
Yes, raw choice trimmed to 1/8" fat separable lean and fat lip-on bone-in rib eye steak/roast beef is highly keto-friendly with only 0.00g of carbs per 100g.
How many calories is in 1 roast of raw choice trimmed to 1/8" fat separable lean and fat lip-on bone-in rib eye steak/roast beef?
A single roast (2674g) of raw choice trimmed to 1/8" fat separable lean and fat lip-on bone-in rib eye steak/roast beef provides 6952 calories.
How much protein does raw choice trimmed to 1/8" fat separable lean and fat lip-on bone-in rib eye steak/roast beef have?
Yes, it is high in protein with 17.90g per 100g, making it great for muscle growth.
How many calories is in raw choice trimmed to 1/8" fat separable lean and fat lip-on bone-in rib eye steak/roast beef?
100 grams of raw choice trimmed to 1/8" fat separable lean and fat lip-on bone-in rib eye steak/roast beef contains exactly 260.00 calories.
How many calories is in 1 steak of raw choice trimmed to 1/8" fat separable lean and fat lip-on bone-in rib eye steak/roast beef?
A single steak (456g) of raw choice trimmed to 1/8" fat separable lean and fat lip-on bone-in rib eye steak/roast beef provides 1186 calories.