Calories in Roasted Cooked All Grades Trimmed To 1/8" Fat Separable Lean And Fat Lip-on Boneless Rib Eye Roast Beef

Keto Friendly High Protein Low Sugar
Instrument — Food Profile
100g
Calories

292.00

kcal
Protein

24.30

g
Carbs

0.00

g
Fat

21.70

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of roasted cooked all grades trimmed to 1/8" fat separable lean and fat lip-on boneless rib eye roast beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of roasted cooked all grades trimmed to 1/8" fat separable lean and fat lip-on boneless rib eye roast beef provides 292.00 calories, 24.30g of protein, and 0.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 292.00 kcal 24.30g 0.00g 21.70g
1 oz (28g) 82 kcal 6.8g 0.0g 6.1g
oz (85g) 248 kcal 20.7g 0.0g 18.4g
roast (1601g) 4675 kcal 389.0g 0.0g 347.4g

Vitamins & Minerals

Nutrient Amount
Vitamin A 8.00 mcg
Vitamin D 0.20 mcg
Vitamin K 1.60 mcg
Thiamin (B1) 0.08 mg
Riboflavin (B2) 0.27 mg
Niacin (B3) 5.02 mg
Pantothenic Acid (B5) 0.58 mg
Vitamin B6 0.47 mg
Folate (B9) 6.00 mcg
Calcium 11.00 mg
Iron 1.95 mg
Magnesium 21.00 mg
Potassium 286.00 mg
Sodium 52.00 mg
Zinc 6.09 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 172153)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in roasted cooked all grades trimmed to 1/8" fat separable lean and fat lip-on boneless rib eye roast beef?

100 grams of roasted cooked all grades trimmed to 1/8" fat separable lean and fat lip-on boneless rib eye roast beef contains exactly 292.00 calories.

Does roasted cooked all grades trimmed to 1/8" fat separable lean and fat lip-on boneless rib eye roast beef help build muscle?

Yes, it is high in protein with 24.30g per 100g, making it great for muscle growth.

Is roasted cooked all grades trimmed to 1/8" fat separable lean and fat lip-on boneless rib eye roast beef keto-friendly?

Yes, roasted cooked all grades trimmed to 1/8" fat separable lean and fat lip-on boneless rib eye roast beef is highly keto-friendly with only 0.00g of carbs per 100g.

How many calories is in 1 oz of roasted cooked all grades trimmed to 1/8" fat separable lean and fat lip-on boneless rib eye roast beef?

A single oz (85g) of roasted cooked all grades trimmed to 1/8" fat separable lean and fat lip-on boneless rib eye roast beef provides 248 calories.