Calories in Raw All Grades Trimmed To 1/8" Fat Separable Lean And Fat Lip-on Bone-in Rib Eye Steak/roast Beef
255.00
kcal18.10
g0.00
g20.30
g0.00
g0.00
gCurious about the nutritional profile of raw all grades trimmed to 1/8" fat separable lean and fat lip-on bone-in rib eye steak/roast beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of raw all grades trimmed to 1/8" fat separable lean and fat lip-on bone-in rib eye steak/roast beef provides 255.00 calories, 18.10g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 255.00 kcal | 18.10g | 0.00g | 20.30g |
| 1 oz (28g) | 71 kcal | 5.1g | 0.0g | 5.7g |
| steak (462g) | 1178 kcal | 83.6g | 0.0g | 93.8g |
| oz (113g) | 288 kcal | 20.5g | 0.0g | 22.9g |
| roast (2627g) | 6699 kcal | 475.5g | 0.0g | 533.3g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 5.00 mcg |
| Vitamin D | 0.20 mcg |
| Vitamin K | 1.50 mcg |
| Thiamin (B1) | 0.08 mg |
| Riboflavin (B2) | 0.24 mg |
| Niacin (B3) | 4.27 mg |
| Pantothenic Acid (B5) | 0.48 mg |
| Vitamin B6 | 0.41 mg |
| Folate (B9) | 3.00 mcg |
| Calcium | 10.00 mg |
| Iron | 1.74 mg |
| Magnesium | 18.00 mg |
| Potassium | 233.00 mg |
| Sodium | 56.00 mg |
| Zinc | 4.12 mg |
Nutrition FAQs
How many calories is in raw all grades trimmed to 1/8" fat separable lean and fat lip-on bone-in rib eye steak/roast beef?
100 grams of raw all grades trimmed to 1/8" fat separable lean and fat lip-on bone-in rib eye steak/roast beef contains exactly 255.00 calories.
How many calories is in 1 oz of raw all grades trimmed to 1/8" fat separable lean and fat lip-on bone-in rib eye steak/roast beef?
A single oz (113g) of raw all grades trimmed to 1/8" fat separable lean and fat lip-on bone-in rib eye steak/roast beef provides 288 calories.
How many calories is in 1 roast of raw all grades trimmed to 1/8" fat separable lean and fat lip-on bone-in rib eye steak/roast beef?
A single roast (2627g) of raw all grades trimmed to 1/8" fat separable lean and fat lip-on bone-in rib eye steak/roast beef provides 6699 calories.
How many carbs is in raw all grades trimmed to 1/8" fat separable lean and fat lip-on bone-in rib eye steak/roast beef for ketosis?
Yes, raw all grades trimmed to 1/8" fat separable lean and fat lip-on bone-in rib eye steak/roast beef is highly keto-friendly with only 0.00g of carbs per 100g.
Is raw all grades trimmed to 1/8" fat separable lean and fat lip-on bone-in rib eye steak/roast beef a good source of protein?
Yes, it is high in protein with 18.10g per 100g, making it great for muscle growth.