Calories in Raw All Grades Trimmed To 0" Fat Separable Lean Only Bone-in Back Ribs Rib Beef

Keto Friendly High Protein Low Sugar
Instrument — Food Profile
100g
Calories

239.00

kcal
Protein

19.10

g
Carbs

0.46

g
Fat

17.90

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of raw all grades trimmed to 0" fat separable lean only bone-in back ribs rib beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of raw all grades trimmed to 0" fat separable lean only bone-in back ribs rib beef provides 239.00 calories, 19.10g of protein, and 0.46g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 239.00 kcal 19.10g 0.46g 17.90g
1 oz (28g) 67 kcal 5.3g 0.1g 5.0g
oz (113g) 270 kcal 21.6g 0.5g 20.2g
ribs (1587g) 3793 kcal 303.1g 7.3g 284.1g

Vitamins & Minerals

Nutrient Amount
Vitamin E 0.08 mg
Thiamin (B1) 0.09 mg
Riboflavin (B2) 0.24 mg
Niacin (B3) 4.58 mg
Vitamin B6 0.44 mg
Folate (B9) 3.00 mcg
Calcium 9.00 mg
Iron 1.84 mg
Magnesium 20.00 mg
Potassium 258.00 mg
Sodium 60.00 mg
Zinc 4.59 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 172145)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in 1 ribs of raw all grades trimmed to 0" fat separable lean only bone-in back ribs rib beef?

A single ribs (1587g) of raw all grades trimmed to 0" fat separable lean only bone-in back ribs rib beef provides 3793 calories.

How many calories is in raw all grades trimmed to 0" fat separable lean only bone-in back ribs rib beef?

100 grams of raw all grades trimmed to 0" fat separable lean only bone-in back ribs rib beef contains exactly 239.00 calories.

Is raw all grades trimmed to 0" fat separable lean only bone-in back ribs rib beef keto-friendly?

Yes, raw all grades trimmed to 0" fat separable lean only bone-in back ribs rib beef is highly keto-friendly with only 0.46g of carbs per 100g.

How much protein does raw all grades trimmed to 0" fat separable lean only bone-in back ribs rib beef have?

Yes, it is high in protein with 19.10g per 100g, making it great for muscle growth.