Calories in Raw All Grades Trimmed To 0" Fat Separable Lean Only Boneless Mock Tender Steak Chuck Beef
123.00
kcal21.30
g0.00
g4.17
g0.00
g0.00
gCurious about the nutritional profile of raw all grades trimmed to 0" fat separable lean only boneless mock tender steak chuck beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of raw all grades trimmed to 0" fat separable lean only boneless mock tender steak chuck beef provides 123.00 calories, 21.30g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 123.00 kcal | 21.30g | 0.00g | 4.17g |
| 1 oz (28g) | 34 kcal | 6.0g | 0.0g | 1.2g |
| oz (113g) | 139 kcal | 24.1g | 0.0g | 4.7g |
| steak (198g) | 244 kcal | 42.2g | 0.0g | 8.3g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 2.00 mcg |
| Vitamin D | 0.10 mcg |
| Vitamin K | 1.50 mcg |
| Thiamin (B1) | 0.08 mg |
| Riboflavin (B2) | 0.22 mg |
| Niacin (B3) | 3.60 mg |
| Pantothenic Acid (B5) | 0.87 mg |
| Vitamin B6 | 0.42 mg |
| Folate (B9) | 3.00 mcg |
| Calcium | 11.00 mg |
| Iron | 2.44 mg |
| Magnesium | 25.00 mg |
| Potassium | 346.00 mg |
| Sodium | 81.00 mg |
| Zinc | 8.00 mg |
Nutrition FAQs
How many calories is in raw all grades trimmed to 0" fat separable lean only boneless mock tender steak chuck beef?
100 grams of raw all grades trimmed to 0" fat separable lean only boneless mock tender steak chuck beef contains exactly 123.00 calories.
How many calories is in 1 oz of raw all grades trimmed to 0" fat separable lean only boneless mock tender steak chuck beef?
A single oz (113g) of raw all grades trimmed to 0" fat separable lean only boneless mock tender steak chuck beef provides 139 calories.
Is raw all grades trimmed to 0" fat separable lean only boneless mock tender steak chuck beef keto-friendly?
Yes, raw all grades trimmed to 0" fat separable lean only boneless mock tender steak chuck beef is highly keto-friendly with only 0.00g of carbs per 100g.
How much protein does raw all grades trimmed to 0" fat separable lean only boneless mock tender steak chuck beef have?
Yes, it is high in protein with 21.30g per 100g, making it great for muscle growth.
How many calories is in 1 steak of raw all grades trimmed to 0" fat separable lean only boneless mock tender steak chuck beef?
A single steak (198g) of raw all grades trimmed to 0" fat separable lean only boneless mock tender steak chuck beef provides 244 calories.