Calories in Braised Cooked Choice Separable Lean And Fat Chuck For Stew Beef
194.00
kcal32.50
g0.00
g7.14
g0.00
g0.00
gCurious about the nutritional profile of braised cooked choice separable lean and fat chuck for stew beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of braised cooked choice separable lean and fat chuck for stew beef provides 194.00 calories, 32.50g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 194.00 kcal | 32.50g | 0.00g | 7.14g |
| 1 oz (28g) | 54 kcal | 9.1g | 0.0g | 2.0g |
| oz (85g) | 165 kcal | 27.6g | 0.0g | 6.1g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 1.00 mcg |
| Vitamin D | 6.00 mcg |
| Vitamin K | 1.60 mcg |
| Thiamin (B1) | 0.07 mg |
| Riboflavin (B2) | 0.23 mg |
| Niacin (B3) | 4.01 mg |
| Pantothenic Acid (B5) | 0.72 mg |
| Vitamin B6 | 0.51 mg |
| Folate (B9) | 8.00 mcg |
| Calcium | 17.00 mg |
| Iron | 3.06 mg |
| Magnesium | 22.00 mg |
| Potassium | 315.00 mg |
| Sodium | 65.00 mg |
| Zinc | 8.27 mg |
Nutrition FAQs
How much protein does braised cooked choice separable lean and fat chuck for stew beef have?
Yes, it is high in protein with 32.50g per 100g, making it great for muscle growth.
How many carbs is in braised cooked choice separable lean and fat chuck for stew beef for ketosis?
Yes, braised cooked choice separable lean and fat chuck for stew beef is highly keto-friendly with only 0.00g of carbs per 100g.
How many calories is in 1 oz of braised cooked choice separable lean and fat chuck for stew beef?
A single oz (85g) of braised cooked choice separable lean and fat chuck for stew beef provides 165 calories.
How many calories is in braised cooked choice separable lean and fat chuck for stew beef?
100 grams of braised cooked choice separable lean and fat chuck for stew beef contains exactly 194.00 calories.