Calories in Raw All Grades Trimmed To 0" Fat Separable Lean And Fat Boneless Short Ribs Chuck Beef
235.00
kcal17.50
g0.00
g18.30
g0.00
g0.00
gCurious about the nutritional profile of raw all grades trimmed to 0" fat separable lean and fat boneless short ribs chuck beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of raw all grades trimmed to 0" fat separable lean and fat boneless short ribs chuck beef provides 235.00 calories, 17.50g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 235.00 kcal | 17.50g | 0.00g | 18.30g |
| 1 oz (28g) | 66 kcal | 4.9g | 0.0g | 5.1g |
| piece (432g) | 1015 kcal | 75.6g | 0.0g | 79.1g |
| oz (113g) | 266 kcal | 19.8g | 0.0g | 20.7g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 4.00 mcg |
| Vitamin D | 0.10 mcg |
| Vitamin K | 1.50 mcg |
| Thiamin (B1) | 0.08 mg |
| Riboflavin (B2) | 0.17 mg |
| Niacin (B3) | 3.29 mg |
| Pantothenic Acid (B5) | 0.65 mg |
| Vitamin B6 | 0.30 mg |
| Folate (B9) | 3.00 mcg |
| Vitamin B12 | 3.00 mcg |
| Calcium | 12.00 mg |
| Iron | 2.24 mg |
| Magnesium | 18.00 mg |
| Potassium | 277.00 mg |
| Sodium | 78.00 mg |
| Zinc | 7.07 mg |
Nutrition FAQs
How much protein does raw all grades trimmed to 0" fat separable lean and fat boneless short ribs chuck beef have?
Yes, it is high in protein with 17.50g per 100g, making it great for muscle growth.
Is raw all grades trimmed to 0" fat separable lean and fat boneless short ribs chuck beef keto-friendly?
Yes, raw all grades trimmed to 0" fat separable lean and fat boneless short ribs chuck beef is highly keto-friendly with only 0.00g of carbs per 100g.
How many calories is in 1 piece of raw all grades trimmed to 0" fat separable lean and fat boneless short ribs chuck beef?
A single piece (432g) of raw all grades trimmed to 0" fat separable lean and fat boneless short ribs chuck beef provides 1015 calories.
How many calories is in raw all grades trimmed to 0" fat separable lean and fat boneless short ribs chuck beef?
100 grams of raw all grades trimmed to 0" fat separable lean and fat boneless short ribs chuck beef contains exactly 235.00 calories.