Calories in Raw All Grades Trimmed To 0" Fat Separable Lean And Fat Boneless Mock Tender Steak Chuck Beef
128.00
kcal21.10
g0.00
g4.79
g0.00
g0.00
gCurious about the nutritional profile of raw all grades trimmed to 0" fat separable lean and fat boneless mock tender steak chuck beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of raw all grades trimmed to 0" fat separable lean and fat boneless mock tender steak chuck beef provides 128.00 calories, 21.10g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 128.00 kcal | 21.10g | 0.00g | 4.79g |
| 1 oz (28g) | 36 kcal | 5.9g | 0.0g | 1.3g |
| oz (113g) | 145 kcal | 23.8g | 0.0g | 5.4g |
| steak (198g) | 253 kcal | 41.8g | 0.0g | 9.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 3.00 mcg |
| Vitamin D | 0.10 mcg |
| Vitamin K | 1.50 mcg |
| Thiamin (B1) | 0.08 mg |
| Riboflavin (B2) | 0.21 mg |
| Niacin (B3) | 3.59 mg |
| Pantothenic Acid (B5) | 0.86 mg |
| Vitamin B6 | 0.41 mg |
| Folate (B9) | 3.00 mcg |
| Calcium | 11.00 mg |
| Iron | 2.43 mg |
| Magnesium | 25.00 mg |
| Potassium | 343.00 mg |
| Sodium | 80.00 mg |
| Zinc | 7.93 mg |
Nutrition FAQs
Is raw all grades trimmed to 0" fat separable lean and fat boneless mock tender steak chuck beef a good source of protein?
Yes, it is high in protein with 21.10g per 100g, making it great for muscle growth.
How many calories is in raw all grades trimmed to 0" fat separable lean and fat boneless mock tender steak chuck beef?
100 grams of raw all grades trimmed to 0" fat separable lean and fat boneless mock tender steak chuck beef contains exactly 128.00 calories.
How many calories is in 1 steak of raw all grades trimmed to 0" fat separable lean and fat boneless mock tender steak chuck beef?
A single steak (198g) of raw all grades trimmed to 0" fat separable lean and fat boneless mock tender steak chuck beef provides 253 calories.
How many carbs is in raw all grades trimmed to 0" fat separable lean and fat boneless mock tender steak chuck beef for ketosis?
Yes, raw all grades trimmed to 0" fat separable lean and fat boneless mock tender steak chuck beef is highly keto-friendly with only 0.00g of carbs per 100g.