Calories in Braised Cooked Select Trimmed To 0" Fat Separable Lean And Fat Boneless Short Ribs Chuck Beef
287.00
kcal25.80
g0.00
g20.40
g0.00
g0.00
gCurious about the nutritional profile of braised cooked select trimmed to 0" fat separable lean and fat boneless short ribs chuck beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of braised cooked select trimmed to 0" fat separable lean and fat boneless short ribs chuck beef provides 287.00 calories, 25.80g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 287.00 kcal | 25.80g | 0.00g | 20.40g |
| 1 oz (28g) | 80 kcal | 7.2g | 0.0g | 5.7g |
| piece (315g) | 904 kcal | 81.3g | 0.0g | 64.3g |
| oz (85g) | 244 kcal | 21.9g | 0.0g | 17.3g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 8.00 mcg |
| Vitamin D | 5.00 mcg |
| Vitamin K | 1.60 mcg |
| Thiamin (B1) | 0.09 mg |
| Riboflavin (B2) | 0.25 mg |
| Niacin (B3) | 3.50 mg |
| Pantothenic Acid (B5) | 0.79 mg |
| Vitamin B6 | 0.31 mg |
| Folate (B9) | 6.00 mcg |
| Calcium | 14.00 mg |
| Iron | 2.76 mg |
| Magnesium | 21.00 mg |
| Potassium | 269.00 mg |
| Sodium | 71.00 mg |
| Zinc | 10.20 mg |
Nutrition FAQs
How many calories is in 1 oz of braised cooked select trimmed to 0" fat separable lean and fat boneless short ribs chuck beef?
A single oz (85g) of braised cooked select trimmed to 0" fat separable lean and fat boneless short ribs chuck beef provides 244 calories.
How many calories is in 1 piece of braised cooked select trimmed to 0" fat separable lean and fat boneless short ribs chuck beef?
A single piece (315g) of braised cooked select trimmed to 0" fat separable lean and fat boneless short ribs chuck beef provides 904 calories.
How many calories is in braised cooked select trimmed to 0" fat separable lean and fat boneless short ribs chuck beef?
100 grams of braised cooked select trimmed to 0" fat separable lean and fat boneless short ribs chuck beef contains exactly 287.00 calories.
How much protein does braised cooked select trimmed to 0" fat separable lean and fat boneless short ribs chuck beef have?
Yes, it is high in protein with 25.80g per 100g, making it great for muscle growth.