Calories in Raw All Grades Trimmed To 0" Fat Separable Lean And Fat Bone-in Back Ribs Rib Beef

Keto Friendly High Protein Low Sugar
Instrument — Food Profile
100g
Calories

324.00

kcal
Protein

16.20

g
Carbs

0.78

g
Fat

28.40

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of raw all grades trimmed to 0" fat separable lean and fat bone-in back ribs rib beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of raw all grades trimmed to 0" fat separable lean and fat bone-in back ribs rib beef provides 324.00 calories, 16.20g of protein, and 0.78g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 324.00 kcal 16.20g 0.78g 28.40g
1 oz (28g) 91 kcal 4.5g 0.2g 8.0g
ribs (1587g) 5142 kcal 257.1g 12.4g 450.7g
oz (113g) 366 kcal 18.3g 0.9g 32.1g

Vitamins & Minerals

Nutrient Amount
Vitamin A 6.00 mcg
Vitamin D 9.00 mcg
Vitamin K 1.50 mcg
Thiamin (B1) 0.08 mg
Riboflavin (B2) 0.21 mg
Niacin (B3) 3.81 mg
Vitamin B6 0.37 mg
Folate (B9) 3.00 mcg
Calcium 10.00 mg
Iron 1.63 mg
Magnesium 17.00 mg
Potassium 218.00 mg
Sodium 53.00 mg
Zinc 3.85 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 172169)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many carbs is in raw all grades trimmed to 0" fat separable lean and fat bone-in back ribs rib beef for ketosis?

Yes, raw all grades trimmed to 0" fat separable lean and fat bone-in back ribs rib beef is highly keto-friendly with only 0.78g of carbs per 100g.

Is raw all grades trimmed to 0" fat separable lean and fat bone-in back ribs rib beef a good source of protein?

Yes, it is high in protein with 16.20g per 100g, making it great for muscle growth.

How many calories is in raw all grades trimmed to 0" fat separable lean and fat bone-in back ribs rib beef?

100 grams of raw all grades trimmed to 0" fat separable lean and fat bone-in back ribs rib beef contains exactly 324.00 calories.

How many calories is in 1 oz of raw all grades trimmed to 0" fat separable lean and fat bone-in back ribs rib beef?

A single oz (113g) of raw all grades trimmed to 0" fat separable lean and fat bone-in back ribs rib beef provides 366 calories.

How many calories is in 1 ribs of raw all grades trimmed to 0" fat separable lean and fat bone-in back ribs rib beef?

A single ribs (1587g) of raw all grades trimmed to 0" fat separable lean and fat bone-in back ribs rib beef provides 5142 calories.