Calories in Grilled Cooked Choice Trimmed To 1/8" Fat Separable Lean Only Boneless Top Sirloin Cap Steak Loin Beef
189.00
kcal28.20
g1.07
g7.96
g0.00
g0.00
gCurious about the nutritional profile of grilled cooked choice trimmed to 1/8" fat separable lean only boneless top sirloin cap steak loin beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of grilled cooked choice trimmed to 1/8" fat separable lean only boneless top sirloin cap steak loin beef provides 189.00 calories, 28.20g of protein, and 1.07g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 189.00 kcal | 28.20g | 1.07g | 7.96g |
| 1 oz (28g) | 53 kcal | 7.9g | 0.3g | 2.2g |
| steak (165g) | 312 kcal | 46.5g | 1.8g | 13.1g |
| oz (85g) | 161 kcal | 24.0g | 0.9g | 6.8g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 1.00 mcg |
| Vitamin D | 0.10 mcg |
| Vitamin K | 1.60 mcg |
| Thiamin (B1) | 0.07 mg |
| Riboflavin (B2) | 0.13 mg |
| Niacin (B3) | 7.42 mg |
| Vitamin B6 | 0.52 mg |
| Folate (B9) | 7.00 mcg |
| Calcium | 17.00 mg |
| Iron | 2.04 mg |
| Magnesium | 25.00 mg |
| Potassium | 374.00 mg |
| Sodium | 62.00 mg |
| Zinc | 5.65 mg |
Nutrition FAQs
Is grilled cooked choice trimmed to 1/8" fat separable lean only boneless top sirloin cap steak loin beef a good source of protein?
Yes, it is high in protein with 28.20g per 100g, making it great for muscle growth.
How many carbs is in grilled cooked choice trimmed to 1/8" fat separable lean only boneless top sirloin cap steak loin beef for ketosis?
Yes, grilled cooked choice trimmed to 1/8" fat separable lean only boneless top sirloin cap steak loin beef is highly keto-friendly with only 1.07g of carbs per 100g.
How many calories is in 1 steak of grilled cooked choice trimmed to 1/8" fat separable lean only boneless top sirloin cap steak loin beef?
A single steak (165g) of grilled cooked choice trimmed to 1/8" fat separable lean only boneless top sirloin cap steak loin beef provides 312 calories.
How many calories is in 1 oz of grilled cooked choice trimmed to 1/8" fat separable lean only boneless top sirloin cap steak loin beef?
A single oz (85g) of grilled cooked choice trimmed to 1/8" fat separable lean only boneless top sirloin cap steak loin beef provides 161 calories.
How many calories is in grilled cooked choice trimmed to 1/8" fat separable lean only boneless top sirloin cap steak loin beef?
100 grams of grilled cooked choice trimmed to 1/8" fat separable lean only boneless top sirloin cap steak loin beef contains exactly 189.00 calories.