Calories in Roasted Cooked All Grades Trimmed To 1/8" Fat Separable Lean Only Boneless Top Loin Petite Roast Beef
195.00
kcal28.30
g0.82
g8.76
g0.00
g0.00
gCurious about the nutritional profile of roasted cooked all grades trimmed to 1/8" fat separable lean only boneless top loin petite roast beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of roasted cooked all grades trimmed to 1/8" fat separable lean only boneless top loin petite roast beef provides 195.00 calories, 28.30g of protein, and 0.82g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 195.00 kcal | 28.30g | 0.82g | 8.76g |
| 1 oz (28g) | 55 kcal | 7.9g | 0.2g | 2.5g |
| oz (85g) | 166 kcal | 24.1g | 0.7g | 7.4g |
| roast (634g) | 1236 kcal | 179.4g | 5.2g | 55.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 2.00 mcg |
| Vitamin D | 0.10 mcg |
| Vitamin K | 1.60 mcg |
| Thiamin (B1) | 0.08 mg |
| Riboflavin (B2) | 0.15 mg |
| Niacin (B3) | 8.36 mg |
| Vitamin B6 | 0.59 mg |
| Folate (B9) | 7.00 mcg |
| Vitamin B12 | 4.09 mcg |
| Calcium | 17.00 mg |
| Iron | 2.02 mg |
| Magnesium | 25.00 mg |
| Potassium | 371.00 mg |
| Sodium | 62.00 mg |
| Zinc | 5.61 mg |
Nutrition FAQs
How many calories is in roasted cooked all grades trimmed to 1/8" fat separable lean only boneless top loin petite roast beef?
100 grams of roasted cooked all grades trimmed to 1/8" fat separable lean only boneless top loin petite roast beef contains exactly 195.00 calories.
How many calories is in 1 roast of roasted cooked all grades trimmed to 1/8" fat separable lean only boneless top loin petite roast beef?
A single roast (634g) of roasted cooked all grades trimmed to 1/8" fat separable lean only boneless top loin petite roast beef provides 1236 calories.
How many calories is in 1 oz of roasted cooked all grades trimmed to 1/8" fat separable lean only boneless top loin petite roast beef?
A single oz (85g) of roasted cooked all grades trimmed to 1/8" fat separable lean only boneless top loin petite roast beef provides 166 calories.
Is roasted cooked all grades trimmed to 1/8" fat separable lean only boneless top loin petite roast beef keto-friendly?
Yes, roasted cooked all grades trimmed to 1/8" fat separable lean only boneless top loin petite roast beef is highly keto-friendly with only 0.82g of carbs per 100g.
Is roasted cooked all grades trimmed to 1/8" fat separable lean only boneless top loin petite roast beef a good source of protein?
Yes, it is high in protein with 28.30g per 100g, making it great for muscle growth.