Calories in Roasted Cooked Select Trimmed To 1/8" Fat Separable Lean Only Boneless Top Loin Petite Roast Beef
179.00
kcal28.50
g0.74
g6.95
g0.00
g0.00
gCurious about the nutritional profile of roasted cooked select trimmed to 1/8" fat separable lean only boneless top loin petite roast beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of roasted cooked select trimmed to 1/8" fat separable lean only boneless top loin petite roast beef provides 179.00 calories, 28.50g of protein, and 0.74g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 179.00 kcal | 28.50g | 0.74g | 6.95g |
| 1 oz (28g) | 50 kcal | 8.0g | 0.2g | 1.9g |
| oz (85g) | 152 kcal | 24.2g | 0.6g | 5.9g |
| roast (571g) | 1022 kcal | 162.7g | 4.2g | 39.7g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 2.00 mcg |
| Vitamin D | 3.00 mcg |
| Vitamin K | 1.60 mcg |
| Thiamin (B1) | 0.08 mg |
| Riboflavin (B2) | 0.15 mg |
| Niacin (B3) | 8.32 mg |
| Vitamin B6 | 0.63 mg |
| Folate (B9) | 7.00 mcg |
| Calcium | 22.00 mg |
| Iron | 1.85 mg |
| Magnesium | 26.00 mg |
| Potassium | 396.00 mg |
| Sodium | 64.00 mg |
| Zinc | 5.52 mg |
Nutrition FAQs
How many calories is in roasted cooked select trimmed to 1/8" fat separable lean only boneless top loin petite roast beef?
100 grams of roasted cooked select trimmed to 1/8" fat separable lean only boneless top loin petite roast beef contains exactly 179.00 calories.
How many calories is in 1 roast of roasted cooked select trimmed to 1/8" fat separable lean only boneless top loin petite roast beef?
A single roast (571g) of roasted cooked select trimmed to 1/8" fat separable lean only boneless top loin petite roast beef provides 1022 calories.
How much protein does roasted cooked select trimmed to 1/8" fat separable lean only boneless top loin petite roast beef have?
Yes, it is high in protein with 28.50g per 100g, making it great for muscle growth.
Can I eat roasted cooked select trimmed to 1/8" fat separable lean only boneless top loin petite roast beef on a keto diet?
Yes, roasted cooked select trimmed to 1/8" fat separable lean only boneless top loin petite roast beef is highly keto-friendly with only 0.74g of carbs per 100g.