Calories in Roasted Cooked Select Trimmed To 0" Fat Separable Lean Only Boneless Top Sirloin Petite Roast Loin Beef

Keto Friendly High Protein Low Sugar
Instrument — Food Profile
100g
Calories

165.00

kcal
Protein

29.40

g
Carbs

0.00

g
Fat

5.25

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of roasted cooked select trimmed to 0" fat separable lean only boneless top sirloin petite roast loin beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of roasted cooked select trimmed to 0" fat separable lean only boneless top sirloin petite roast loin beef provides 165.00 calories, 29.40g of protein, and 0.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 165.00 kcal 29.40g 0.00g 5.25g
1 oz (28g) 46 kcal 8.2g 0.0g 1.5g
oz (85g) 140 kcal 25.0g 0.0g 4.5g
roast (765g) 1262 kcal 224.9g 0.0g 40.2g

Vitamins & Minerals

Nutrient Amount
Vitamin A 2.00 mcg
Vitamin D 0.10 mcg
Vitamin K 1.60 mcg
Thiamin (B1) 0.07 mg
Riboflavin (B2) 0.24 mg
Niacin (B3) 4.97 mg
Vitamin B6 0.49 mg
Folate (B9) 7.00 mcg
Vitamin B12 4.40 mcg
Calcium 6.00 mg
Iron 2.75 mg
Magnesium 29.00 mg
Potassium 426.00 mg
Sodium 58.00 mg
Zinc 8.17 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 173052)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does roasted cooked select trimmed to 0" fat separable lean only boneless top sirloin petite roast loin beef help build muscle?

Yes, it is high in protein with 29.40g per 100g, making it great for muscle growth.

How many calories is in roasted cooked select trimmed to 0" fat separable lean only boneless top sirloin petite roast loin beef?

100 grams of roasted cooked select trimmed to 0" fat separable lean only boneless top sirloin petite roast loin beef contains exactly 165.00 calories.

How many calories is in 1 roast of roasted cooked select trimmed to 0" fat separable lean only boneless top sirloin petite roast loin beef?

A single roast (765g) of roasted cooked select trimmed to 0" fat separable lean only boneless top sirloin petite roast loin beef provides 1262 calories.

Can I eat roasted cooked select trimmed to 0" fat separable lean only boneless top sirloin petite roast loin beef on a keto diet?

Yes, roasted cooked select trimmed to 0" fat separable lean only boneless top sirloin petite roast loin beef is highly keto-friendly with only 0.00g of carbs per 100g.