Calories in Raw All Grades Trimmed To 0" Fat Separable Lean Only Boneless Ribeye Cap Steak Beef
180.00
kcal19.70
g1.51
g10.60
g0.00
g0.00
gCurious about the nutritional profile of raw all grades trimmed to 0" fat separable lean only boneless ribeye cap steak beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of raw all grades trimmed to 0" fat separable lean only boneless ribeye cap steak beef provides 180.00 calories, 19.70g of protein, and 1.51g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 180.00 kcal | 19.70g | 1.51g | 10.60g |
| 1 oz (28g) | 50 kcal | 5.5g | 0.4g | 3.0g |
| steak (256g) | 461 kcal | 50.4g | 3.9g | 27.1g |
| oz (113g) | 203 kcal | 22.3g | 1.7g | 12.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 7.00 mcg |
| Vitamin D | 4.00 mcg |
| Vitamin K | 1.50 mcg |
| Thiamin (B1) | 0.08 mg |
| Riboflavin (B2) | 0.22 mg |
| Niacin (B3) | 3.55 mg |
| Vitamin B6 | 0.39 mg |
| Folate (B9) | 3.00 mcg |
| Calcium | 6.00 mg |
| Iron | 2.64 mg |
| Magnesium | 24.00 mg |
| Potassium | 357.00 mg |
| Sodium | 88.00 mg |
| Zinc | 7.79 mg |
Nutrition FAQs
How many calories is in raw all grades trimmed to 0" fat separable lean only boneless ribeye cap steak beef?
100 grams of raw all grades trimmed to 0" fat separable lean only boneless ribeye cap steak beef contains exactly 180.00 calories.
How many calories is in 1 steak of raw all grades trimmed to 0" fat separable lean only boneless ribeye cap steak beef?
A single steak (256g) of raw all grades trimmed to 0" fat separable lean only boneless ribeye cap steak beef provides 461 calories.
Can I eat raw all grades trimmed to 0" fat separable lean only boneless ribeye cap steak beef on a keto diet?
Yes, raw all grades trimmed to 0" fat separable lean only boneless ribeye cap steak beef is highly keto-friendly with only 1.51g of carbs per 100g.
Does raw all grades trimmed to 0" fat separable lean only boneless ribeye cap steak beef help build muscle?
Yes, it is high in protein with 19.70g per 100g, making it great for muscle growth.